Topic: How do you get over your grief? - page 2. (Read 323 times)
bad and terrible things always happen in our lives, someone says that God is sending us tests, I do not refuse that it is a god, but not trials, and the adventures in them the Lord gives us valuable lessons and how we will perceive them so it will be To shape our destiny in the future. if God sends it to you then he sees in you the potential for further development, with every good thing we help the Lord to make the world better and brighter for all people.
It is okay to cry and give time for yourself to feel sad when you are grieving. It helps you release the tension and the stress when you shed tears. However, you shouldn't dwell on it too much and be aware when to stop.
Exercise can also be an opportunity to train a focus on a particular goal and concern your attention from sadness.
You do not have to practice running from a marathon or congratulations. Light activities such as gardening and walking also have a positive effect.
You do not have to practice running from a marathon or congratulations. Light activities such as gardening and walking also have a positive effect.
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Everyone has grief in the past, if you remember it will hurt for you, it would be nice if you overcome the sadness in a positive way of thinking.
How to overcome sadness is a duty for every human being, simply by doing many useful activities, such as working, exercising, hanging out with friends and praying in accordance with your beliefs.
The past is the current lesson, do not look back, look ahead to what you have planned.
How to overcome sadness is a duty for every human being, simply by doing many useful activities, such as working, exercising, hanging out with friends and praying in accordance with your beliefs.
The past is the current lesson, do not look back, look ahead to what you have planned.
How do you get over your grief to get over it like to move on to forget all memories with someone left may this is the time to forget everything it may be change your life because he left that because God plan but that's not a way to become a sad so so be happy for what happened on your life
Sometimes you just need some time to let the pain go. There is a tendency to fall in depression, but don't! During this period you shouldn't feel sorry for yourself and think "Oh God, why me?!" but rather accept this experience as a necessary one for your soul. This painful experience will make you stronger and better for the future. A good friend or a psychologist might help during this period. When you already aren't pitiful to yourself, try to fill the days with the new positive emotions. Find the forces in yourself to try anything new often, meet new people, explore new places.
In my opinion you need time to accept everything. I believe that everything happened or will happen, it will happen for a reason. First you should have time to remember everything and then slowly accept it that it will never be the same but you should keep in moving forward for you to be a better person. Love yourself, take care yourself because no one can do it for you. Stand up and go, go where your heart desire and be positive.
For me you need to have an acceptance first, then acknowledge where you are lacking and lastly keep on walking. Even if you fall hard, just keep on standing up. Use your past as a lesson, but never hold unto it.
I think the first thing to do is to forgive yourself from what you've done in the past. Stop blaming everyone including yourself and start forgiving. That's what i'm doing right now. By forgiving you can finally move on.
Well depending on how intense the source of your grief is, there are several things you can do. Sometimes grief cannbe caused with a loss of a loved one. That is hard to move on from and you just have to let time help you out. If its because of material things, like losing a bet or failing in an exam, its easier to take your mind away from it. But always, time is the best healer.
Acceptance, learned what happened in the past and move forward. Appreciate even small blessing and you realize that life is beautiful. Pray.
You can let go of grief if you all at the brighter side of life, knowing life is so much better than what you think it is, it gives you sense of hope and purpose. Grief is yes we cant deny its part of our growth in life and overcoming it depend on you. you have to move on and accept the fact that there are things happening beyond our control.
When I look back on my life I realized that I have difficulty in letting things go. Instead, I just repressed everything all together and obviously this isn't healthy.
Just recently, I have lost my dad. It topped up all the heartaches from having your heartbroken by your boyfriend/girlfriend. Losing a parent is the most painful thing I have felt in my existence. Until now I am grieving. It is really not an easy ride, you cannot get over it in a snap. It will constantly pop in your mind and you will be reminded of the pain. But I think will not get over grief, but instead choose to live despite of grief. Time will heal those wounds slowly, and keep in mind that there are a lot of things beyond your control and you have to accept that.
do something else such as learning new skills or pick up new hobby as a distraction and as time goes, hopefully the wound is heal.
When I look back on my life I realized that I have difficulty in letting things go. Instead, I just repressed everything all together and obviously this isn't healthy.
Time heals all wounds they say which is true. It is okay to look back of the past but it is not healthy if you live with it. Learn from mistakes in the past and use it to improve yourself in the future. Let go of it and move forward.
If you are good at gaming ... Play video games. If you have a friend with a high sense of humor, get close to them. It worked for me almost always.
When I look back on my life I realized that I have difficulty in letting things go. Instead, I just repressed everything all together and obviously this isn't healthy.
Grief is the feeling that will just affect our way of living in a negative way. I think letting go is the best way to release and get over your grief. Try to move forward by forgiving and forgetting is the best thing that you can do. It would help you live a lighter life by living hatred free. Learn to handle your emotions by relaxing and thinking positive towards things.
When I look back on my life I realized that I have difficulty in letting things go. Instead, I just repressed everything all together and obviously this isn't healthy.
Try to understand and review what makes the things you face, so does not same things happen again. Do activities or hobbies that can refresh your mind so as not to remember the things you have faced. Perhaps with this suggestion you will can handle your grief.
I don't like the phrase "get over it". It implies that after a certain amount of time it won't affect you anymore. I prefer the phrase "grow through your grief". Or heal through your grief. Grief is something you work through bit by bit and it takes years! However, if you are honest and work through it your grief will shape your character and you can come out the other side a stronger person. The main thing is to not let it destroy you. Work through it one day at a time.
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