Topic: How to quit the mobile phone and study hard? - page 2. (Read 290 times)
I grouped all my social media apps into a folder and that helped for a long time but once it stoppedworking it really stopped working. back to square one!
If you are considering quitting your mobile phone completely, i personally do not see it as a good idea. You can consider changing habits and becoming more disciplined rather than deciding to want to quit the mobile phone completely. As much as there are detriments to the mobile phone when used without caution, there are many benefits as well take for instance you being able to be on this forum as one.
I think you can not stop mobile phone in one day. Because it's going for you a bad habbit. You have to leave this habbit slowly. You have to study first for a little time. Gradually you have to increase your study time day by day and decrease your mobile phone using time. I think thats how someday you could quit mobile phone.
Depend on what you learning. If it school well.. hard to say. my school day was over long ago.
But if you're like me who learning languages, use your phone as a tools. Whenever im free and i have the urges to play mobile game, i switch it to learning app instead.
But if you're like me who learning languages, use your phone as a tools. Whenever im free and i have the urges to play mobile game, i switch it to learning app instead.
You have to improve your enjoyment of learning, not just with your mobile phone. If you don't play with a mobile phone, you will be attracted to other things because you don't want to learn.
And if you want to use your mobile phone, create a schedule or use a scheduler. In following that, you will have to discipline yourself and you only use your phone if its needed.Using phone when you have other important things to do will distract you and will remove your focus.
I don't think I quit my mobile phone and devote myself to learning. I agree with how to make good use of mobile phone to devote myself to learning.
First of all, use the mobile phone to count the hour, one hour or two to three hours, during this time, the mobile phone is set to silent or flight mode. Maybe you still can't leave the phone with your eyesight at this time, but control yourself. Even if you can't devote yourself to studying, don't turn your attention to the phone until the ringtone rings. After a period of time, you may become accustomed to this mode, and the brain will form a habit at this time and engage in learning. But each individual is different, and the time required to develop this habit is also different.
First of all, use the mobile phone to count the hour, one hour or two to three hours, during this time, the mobile phone is set to silent or flight mode. Maybe you still can't leave the phone with your eyesight at this time, but control yourself. Even if you can't devote yourself to studying, don't turn your attention to the phone until the ringtone rings. After a period of time, you may become accustomed to this mode, and the brain will form a habit at this time and engage in learning. But each individual is different, and the time required to develop this habit is also different.
You have to improve your enjoyment of learning, not just with your mobile phone. If you don't play with a mobile phone, you will be attracted to other things because you don't want to learn.
Find a friend who learns together, study together in a team and agree not to play with mobile phones, supervise each other, whoever breaks his promise, ask for a cup of milk tea or something; online live learning (even if you have no fans, it doesn’t matter), on the one hand, mobile phones are used It’s not convenient for you to play the live broadcast. On the other hand, people will instinctively behave a lot in front of the camera).
Are you playing with the mobile phone to make you happy or something? Wish I knew what you're playing on your phone (and why) before giving you my advice.
I think if you focus on doing or studying good and productive things that interest you, make you feel better/happy, things you are passionate about, you will constantly/occasionally be moved to do them and you'll likely derived satisfaction and your happiness from completing them or completing parts of them.
I think you could easily be driven to do things if they make you happy/satisfied. The drive could be strong enough to prevent you from procrastinating.
I think if you focus on doing or studying good and productive things that interest you, make you feel better/happy, things you are passionate about, you will constantly/occasionally be moved to do them and you'll likely derived satisfaction and your happiness from completing them or completing parts of them.
I think you could easily be driven to do things if they make you happy/satisfied. The drive could be strong enough to prevent you from procrastinating.
Hey!
You need to be honest with yourself. Either you want to be a child and play games on your phone or you can be a grown up and take responsibility for what you need to do.
Studying is the only thing that's gonna help you in the real world. Knowledge can't be taken away from you by anybody. Your fantasy games can disappear in the blink of an eye.
Invest in yourself first. That's my advice.
You need to be honest with yourself. Either you want to be a child and play games on your phone or you can be a grown up and take responsibility for what you need to do.
Studying is the only thing that's gonna help you in the real world. Knowledge can't be taken away from you by anybody. Your fantasy games can disappear in the blink of an eye.
Invest in yourself first. That's my advice.
Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day... 
Drop your Phone in Toilet Bowl , For sure you will stop Playing and will focus on your study.
That's the Only way you cans top addiction because there are tons of Youngsters now that getting addicted in Mobile games specially those Rank games.
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I think you are addicted to your mobile phone and you can not go far from your phone. I suggest you build a strong effort to stay away from your mobile phone for a while so you can do another thing without thinking about your mobile phone. If you can not do that, I think you will have to solve your problem, and you will have that addict for a long time.
Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day...
Rely on self-consciousness and self-discipline.
Changing oneself requires not only changing the mode of thinking, but also summing up experience with a lot of actions and practice.
The learning process is actually not that simple. Sometimes you pay a lot, but still have no gain, but if you dare to take the first step, you have already surpassed many people around you.
The learning process is actually not that simple. Sometimes you pay a lot, but still have no gain, but if you dare to take the first step, you have already surpassed many people around you.
Clear goals, every active learning, self-transcendence, and progress towards the goal are all self-cherishment and recognition of life.
Cultivate your own fun in learning, and your interest is the best teacher. Whenever you complete a learning class, give yourself a little reward, get feedback, and connect the knowledge you have learned with reality. Curiosity and desire for answers can provide a source Constant spiritual power.
Cultivate your own fun in learning, and your interest is the best teacher. Whenever you complete a learning class, give yourself a little reward, get feedback, and connect the knowledge you have learned with reality. Curiosity and desire for answers can provide a source Constant spiritual power.
Try to think back, what were you doing the last time you were so happy that you forgot to read your phone messages?——If you think about it, try to do more of this first. First think of a way to weaken the presence of mobile phones.
Cultivate at least one hobby that does not rely on the existence of mobile phones. I just force myself to read physical books, starting with what I am interested in, and reading from classics. Now I dare not say that I can calm down and read well, nor do I claim to read it myself. There are not many books, but at least now I have no interest in the public accounts and headlines on my mobile phone, and I have basically abandoned the romantic novel Tanmei comrades. I got rid of the ills of one eye and ten lines. Every day, my eyes and brain will not be affected. Too much spam occupies.
Everyone's self-control is limited. I have encountered this situation before. At this time, I will use external forces. I will call my best friend to supervise me, and when the time is up, I will let him remind me. And to take coercive measures, if I have been playing mobile phones, I allow him to take tough measures, such as grabbing my mobile phone. This method is very effective.
Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day...
The first thing I would do is uninstall all the unnecessary apps. It is very hard to stop gaming when we constantly see the Apps and just can click on them. If this doesn't help you much and you will just go and reinstall the Apps, I would recommend you give your phone to your parents or girlfriend for 1-2 hours and only get it back when you finish your tasks.
Studying & achieving whatever qualification you are targeting is much more important than playing on silly computer games. If you take your future prospects seriously you don’t need much motivation to study hard & drop the mobile phone.
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