How to quit the mobile phone and study hard? - page 3.

boyptc

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Quote from: Caldear on March 20, 2021, 02:30:35 AM

Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day... Huh

Move your phone away if you want to study. Having your sight near to it will encourage you to stop studying and just play on it.

And you need to discipline yourself that you should practice moving it away where you cannot see it for you to do things that you have to such as studying.

Renampun

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Quote from: Caldear on March 20, 2021, 02:30:35 AM

Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day... Huh

however, the most impactful changes must be within you...
focus is the most appropriate thing to leave your less productive thing. Your parents must be very difficult to change you if you don't want to change yourself.

TopTort777

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If this is an online game with sort of achievements and etc, try deleting your character and account. And later, when you have an urgent need to play, try to think how much time it will take to get back on the same level. If it still does not help, think how much more progress others made, while you were inactice. One day you will understand how far they are away and how it will be hard to catch their progress.

I have player world of warcraft long time ago. Nearly for 4 years. Tried not to play. Dropped several times. But when one day I got lazy lo level up to be max level, and understood how boring quests are, I have dropped the game. Even with classic release, I have bought a subscription, but managed to play for a week and got bored with the game.

jrrsparkles

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Quote from: Caldear on March 20, 2021, 02:30:35 AM

Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day... Huh

Simply uninstall the game you used to play and delete your game play account so even though you play next time you will start from the beginning which means you will lose the interest 9 out of 10 times for sure.

virasog

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Quote from: Caldear on March 20, 2021, 02:30:35 AM

Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day... Huh

How old are you and in which class do you study ?
The best way is to give your mobile phone to your parents for the time in which you study and make a commitment with yourself that you won't use the phone unless you have completed your assignment/study.

acener

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Quote from: Caldear on March 20, 2021, 02:30:35 AM

Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day... Huh

I also want to know how to quit and focus on work I couldn't focus on my work and trades lately because of my mobile games.
But it is what makes me happy and relax me keeps me away from stress.
I used to be focus on trading or crypto market back then but I got hooked on mobile games and spend more time on it until it is what I do most of the time.
P.S I earn a little bit of money from my games but it isn't much compare to what I could earn if I spend more time on trading.

newwest

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First thing mostly on mobile people use social media, so you need to shut your social media account if you are seriously interested in studying. If you can manage to do this couple of days then ensure you will find a change in yourself and you will see that without even social media you can live and have more time in your life for many other things.

Arvin01

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Don’t use your mobile phone continuously anymore, and use your mobile phone when you need to contact your friends.

Harper32

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This depends on your control ability. You can choose to play within the specified time, and then stop thinking about him after playing, and complete the tasks you set for yourself.

jinneas

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It can only be said that this is poor execution. You must have sufficient self-control ability. Set some small goals for yourself and implement reward methods to guide yourself. Grin

Jeeny43

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Find ways to improve your self-control ability, divert your attention, learn something you are interested in, and develop a habit,

mich

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If its mobile games you are playing on your phone then you can try uninstalling these games so you are not thinking about playing them all the time.

But if thats not the problem you can tell us more what you are doing with your phone so much taking up all your study times.

Caldear

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Whenever I want to study, I think about stopping playing with my mobile phone after 10 minutes of playing, but I always procrastinate, and then I play with my mobile phone until I go to sleep, without the energy to complete the task of the day, and then postpone it until the next day... Huh

Topic: How to quit the mobile phone and study hard? - page 3. (Read 290 times)