I guess, gambling is not actually for me.
I kinda feel bad on all the tokens wasted on gambling but it's kinda my "when I'm bored" hobby.
Do you guys have any tips on how to not to lose all you tokens on gambling?
Stop gambling is the best answer but here might be a better response:
You can't expect people to feel sorry about your "loss" since you didn't lose someone important. You simply lost money and there's no way you have to cry about that. Stopping gambling is not an easy thing to do so you have to focus your attention to something else instead. Think about the things that you used to do but never had the time to do. A good example of this is watching a movie in the cinema. Most people act like they are too tired or too busy on a Saturday/Sunday night to go to the movies with their family.
You can also simply just find another hobby. A hobby that can entertain you just as much as gambling. If you're a boy, then you're probably into games like Cs:Go or Dota or whatever. You can also watch a movie, binge-watch a TV series, etc. Just because you've been gambling for your leisure time, doesn't mean you have to spend the rest of your life doing it especially now that you realized it has become unhealthy for you financially.