Though I am not autistic,I found
this interesting:
skeptics "
saw Asperger’s as an excuse for rudeness — or, worse, a means of pathologizing essentially normal behavior and diverting resources from those who were truly challenged."
and mention it only for the reference to diverting resources (e.g. wealth, time, emotion, etc.) which is impacted by posting of this thread. You could use those availability of resources to read other posts and pursue other activities.
I may be challenged, but am I truly challenged (as opposed to falsely challenged)?
Also, thanks to link from
deego, and although it is not directly related, this TED talk
Dr. Terry Wahls - Minding Your Mitochondria is interesting: "Without your mitochondria you would be no larger than bacteria."
In the talk there is reference to "which compounds body cells can manufacture and which are necessary to consume in order for reactions to happen properly" and also that Terry Wahls has learned that she needs B Vitamins, Sulfur and Antioxidants for her mitochondria to thrive.
I have yet to pursue more activity in regards to preserving and maintaining my health relative to those and other nutrients, but I have prepared an introduction into doing just that as can be seen with "nutrient levels"
here. Perhaps with a blood test or some other sort of test I can have factual informations relating to those nutrients that I can reference as part of my journal and help me to determine what I need to improve. I have yet to determine or understand how to proceed with obtaining these informations/data.
"
And then it occurred to me, that I should get my long list of nutrients from food, that if I did that, I would probably get hundreds, maybe thousands of other compounds that science had yet to name and identify, but would be helpful to my brain and my mytochondria"
"
But I didn't know where they were in the food supply. And neither did the medical techs nor the food science techs with whom I consulted, but the Internet did"
"
The Hunter-Gatherer diet has more nutrition than the American Heart Association diet, more nutrition than the American Diabetes Assocation diet and more nutrition than the USDA Food Pyramid diet."
It's interesting that even though my family which are also considerately understanding of health (or so I would believe considering some of their occupations relative to health industry) still are quite abusive with health relative to food choices. For example during an encounter this year of bringing to their home (where I weas at the time) fast foods and offering some to me which I declined, it had triggered them to become ragingly mad (why u no eat these which we bring for you?). So, while it is convenient to consider focusing on healthier prospects for all of humanity, there is still a lot of familial and societal opposition that continues to support the thrivingness that is the fast food (and other related) industries including poor selection of foods at grocery/food stores and even poor selection of vegetables, fruits, meats (e.g. monsanto, or cows, pigs, etc fed corn-based diets in which the meats packaged and sold from said cows, and wtf about meat glue? or
this O_x ...).
Regarding the comparison of hunter gatherer diets to other diets from the american versions of associations/organizations , it seems that there is a concerted effort to better establish a lesser healthy individual by distributing and propagating such informations (the diets) labeled or branded with their seemingly friendly names and eye candy logos and other imagery which may naturally (or psychologically?) entice humans to participate and rely on such informations and influence and encourage them to preserve and maintain their health accordingly, only to fall victim to pursuing the diets and result with inadequate health and strength to abstain from the need to pursue medical or health expenses relative to the diets. Anyhow, I look forward to completely ignoring informations from all such organizations as well as the related human peoples behind them as well as the many humans that are not behind those organizations but also share the same distribution of informations, feelings and other efforts to help and instead pave my own way (of course, with some help, but that of which I choose as opposed to that which is suggested to me (especially by doctors) that I am not convinced of). And, related to help and as part of my journal, I am and will be providing full disclosure of everything (soon I will even start a journal of my food diet also) so that the reality of which all the things related to my humanness can be observed and evaluated in relation to my health.
Again, to some, this effort of mine may seem quite obnoxious and obsessive compulsive, but, especially with consideration of the corruption of industries and related misinformations as well as the likeliness that I am not all-knowing (like phantomcircuit) and make mistakes, I prefer to emphasize a public full documentation of everything so that in the case I do make a mistake (such as accepting or pursuing something relative to misinformation or other corruptions), that at least it can be recognized more clearly as per the documentation/journalistic approach in that my efforts are revealed to everyone and not just doctors or other 'professionals' that ask. We are all professionals, whether professionally professional, amateurishly professional, unprofessionally professional, etc. ^_^