I agree with Cherry Girl here. Everything depends from person to person. We cant blame technology for our own choices that we make in life, and to sit all day by computer is one of them. So stop blameing technology for your own choices, maybe start blaming your self, maybe that will help... Or just go out side for a run or just a simple walk with friend, and enjoy beauty of our world.
Without technology are life is not easier as we are experiencing right now, and we are not here in bitcoin forum.
We have all freedom to choose, remember that "too much" is not good. Too much technology is not good but it is our choice if use computer for a long hour or what. It really depends on the person.