Gambling doesn’t have to be intense. It should be fun but only if you’re betting with amounts you can afford to lose. It’s the only important thing, do not gamble with money that you need to keep a roof over your head or food on your table. Most gambling platforms have responsible gambling limits. Set yourself a maximum weekly deposit limit if you can’t trust yourself to be sensible.
FA quarter finals seems to be interesting with Leicester - ManU and Everton - City. The other 2 games are a lot easier for Chelsea and Southampton