Prevent Diabetes | Bitcointalksearch.org

InEstrUm

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Quote from: winemeister on May 17, 2018, 08:28:57 AM

One of the leading cause of mortality is diabetes. It can trigger or worsen any existing diseases. When a person is not mindfull on their diet especially the kind of food rich in carbohydrates and lack of exercise can lead to diebetes. Please limit your sugar intake and do moderate exercise. If you are living a sedentary lifestyle like sitting all day long in offices/computer work, have time to walk around.

Diabetes even can be unlocked by alcocholic drinks.

michellee

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Quote from: Jeremy Franklin on March 25, 2020, 11:09:26 AM

Quote from: BryantHelen on May 17, 2018, 08:32:35 AM

To prevent diabetes, you should stay away from sugary foods like fruits and sweets too sweet.

To sum it up: To prevent diabetes, don't eat junk food like a pig.

Don't consume too many sugars because my grandma reduces her sugar, and even he doesn't use sugar for some time. She has been told that in her age when the management of her body is not working as a young person, she must reduce sugar and of course, junk food because some of her internal organs will reduce the process. Maybe it's about how we can manage how much sugar that we need to consume.

Negotiation

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Quote from: aymen1920 on March 25, 2020, 07:52:04 PM

you gotta watch the amount and type of food that you eat, you should go for natural food especially vegetables and avoid fast food. physical activity is very crucial in controlling the sensitivity to insulin

In order to prevent diabetes without insulin the amount of sugar should be reduced and the intake of bitter foods If you have to walk daily in the morning you will be able to prevent diabetes. There is no substitute for exercise to keep your body healthy.

greenlanternlight01

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Quote from: winemeister on May 17, 2018, 08:28:57 AM

One of the leading cause of mortality is diabetes. It can trigger or worsen any existing diseases. When a person is not mindfull on their diet especially the kind of food rich in carbohydrates and lack of exercise can lead to diebetes. Please limit your sugar intake and do moderate exercise. If you are living a sedentary lifestyle like sitting all day long in offices/computer work, have time to walk around.

Yup nothing really much to advise here but to avoid all sweets. Not just the actual sweets, but also everything from sodas, juices and also red meat and processed red meat which are both related to type 2 diabetes. All time favorite breakfast like bacon, hotdogs, and other red meats are particularly bad because of their high levels of sodium.

peter0425

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Quote from: Jeremy Franklin on March 25, 2020, 11:09:26 AM

Quote from: BryantHelen on May 17, 2018, 08:32:35 AM

To prevent diabetes, you should stay away from sugary foods like fruits and sweets too sweet.

To sum it up: To prevent diabetes, don't eat junk food like a pig.

Does pig live Junk foods?lol Joke Grin

Yeah junk foods and sugars will only make your diabetes acute so better stop eating such.

we are a family of inheriting Diabetes from our ancestors but lucky that until now i have no issue about that though my father died in diabetes and my older brother now is also suffering from this.

aymen1920

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you gotta watch the amount and type of food that you eat, you should go for natural food especially vegetables and avoid fast food. physical activity is very crucial in controlling the sensitivity to insulin

btc_love

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Any type of diabetes can be cured with raw plant foods (type 2 diabetes can be cured in this way in just 2 weeks). I say this because I know people who have recovered in this way. If you have such problems, then please study the information on this subject on the Internet.

Jeremy Franklin

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Quote from: BryantHelen on May 17, 2018, 08:32:35 AM

To prevent diabetes, you should stay away from sugary foods like fruits and sweets too sweet.

To sum it up: To prevent diabetes, don't eat junk food like a pig.

Naida_BR

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Quote from: winemeister on May 17, 2018, 08:28:57 AM

One of the leading cause of mortality is diabetes. It can trigger or worsen any existing diseases. When a person is not mindfull on their diet especially the kind of food rich in carbohydrates and lack of exercise can lead to diebetes. Please limit your sugar intake and do moderate exercise. If you are living a sedentary lifestyle like sitting all day long in offices/computer work, have time to walk around.

Due to the hectic pace of life, people are used to eat sweets and snacks.
We do not pay attention to our diet and we eat sh*t. This is the reason why diabetes is caused. And as there are more people who work in offices and do computer work we are going to see higher rates of diabetes in the future.

Peanutswar

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Quote from: lienfaye on March 24, 2020, 03:17:07 AM

Sometimes we cant refrain ourselves from eating unhealthy food but as long as we are eating with moderation then I think its fine.

Eat fruits and vegetables plus have a proper exercise atleast 30 minutes a day thats how we can prevent ourselves to get any illness not just diabetes.

Dont wait to be sick already before taking action. Do it now and have discipline because health is wealth.

Today too much gadgets and just sitting down into the chair or couch does not give you a healthy lifestyle instead it can cause of more damage to your body and health it is better always make an exercise also you can do it with music so you can enjoy your exercise even stretching is good to our body too.

lienfaye

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Sometimes we cant refrain ourselves from eating unhealthy food but as long as we are eating with moderation then I think its fine.

Eat fruits and vegetables plus have a proper exercise atleast 30 minutes a day thats how we can prevent ourselves to get any illness not just diabetes.

Dont wait to be sick already before taking action. Do it now and have discipline because health is wealth.

Ucy

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Quote from: BryantHelen on May 17, 2018, 08:32:35 AM

To prevent diabetes, you should stay away from sugary foods like fruits and sweets too sweet.

I am not sure if this is true.
Better to avoid mostly the processed things, which includes sugar. I believe there are good and bad sugar.. The natural sugar from fruits/vegs are not bad as far as I can tell... Probably few are bad or taking them in excess is bad?
Yesterday I ate something called sugarcane, and I feel great afterwards. But processed/artificial sugar makes sick or a bit sick (depending on how much I eat) whenever I eat it... even a little of it sometimes makes sick. Not so with the natural ones. I ate alot of the sugar cane and felt great later.

peter0425

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Quote from: winemeister on May 17, 2018, 08:28:57 AM

One of the leading cause of mortality is diabetes. It can trigger or worsen any existing diseases. When a person is not mindfull on their diet especially the kind of food rich in carbohydrates and lack of exercise can lead to diebetes. Please limit your sugar intake and do moderate exercise. If you are living a sedentary lifestyle like sitting all day long in offices/computer work, have time to walk around.

Yeah our family is inheriting Diabetes for many generation that is why i am fighting this by Doing Keto Diet in which i don't really eat Sugar instead more on fats and green veggies.

also living healthy with exercising every single day and maintaining a 6-8 sleeping hours a day.

Negotiation

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Exercise is essential to prevent diabetes Exercise is essential for a healthy healthy person not just diabetes But for diabetics one of the rules should be to exercise in the morning and refrain from eating sweets. Because of the number of sweet diabetes increases and the number of deaths Also try to eat greens and bitter greens.

raatnak

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You basically just gotta stay away from eating tons of sweet food. Genetics is also important but you cant do something with that.

mbally

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Yeah i learn about that recently, I am the type that stays on the computer steady, but i have learn to always work around and do some sports in the morning and evening.

Teriyanone

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Best thing to prevent is don't eat sweet foods and do exercises daily

eiksmab

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Stay away from sugar,
Stay away from soda's or soft drinks.
drink a lot of water.
eat healthy foods.😊
Have a good day everyone.😊👌

5SOLAS

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Here are 13 ways to avoid getting diabetes.
1. Cut Sugar and Refined Carbs From Your Diet. ...
2. Work Out Regularly. ...
3. Drink Water as Your Primary Beverage. ...
4. Lose Weight If You're Overweight or Obese. ...
5. Quit Smoking. ...
6. Follow a Very-Low-Carb Diet. ...
7. Watch Portion Sizes. ...
8. Avoid Sedentary Behaviors.
9. Eat a High-Fiber Diet
10. Optimize Vitamin D Levels
11. Minimize Your Intake of Processed Foods
12. Drink Coffee or Tea
13. Consider Taking These Natural Herbs

DavidSalomon

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i got a herb a few days ago and believe me it really works.

Topic: Prevent Diabetes (Read 818 times)