Topic: Prevent Diabetes - page 4. (Read 836 times)
Exercises are very useful to prevent diabetes.
One of the leading cause of mortality is diabetes. It can trigger or worsen any existing diseases. When a person is not mindfull on their diet especially the kind of food rich in carbohydrates and lack of exercise can lead to diebetes. Please limit your sugar intake and do moderate exercise. If you are living a sedentary lifestyle like sitting all day long in offices/computer work, have time to walk around.
International cricketer "Wasim Akram" from Pakistan has diabetes. He was terror in cricket for his fast bowling.
How can a top rank international cricket player have lack of exercise. Wasim Akram played more than 300 one day cricket matches for Pakistan and he would run here and there the whole day during the big matches.
Video of Wasim Akram: https://www.youtube.com
Yes, exercise is very contribute to the health of the body. People who are exposed to diabetes on average rarely exercise. Smokers also will not get sick if they are diligent exercise.
Reduce excessive intake of sugar and carbohydrates as well exercise can prevent diabetes.karena degan regular exercise that we kosumsi food will burn and become kalori.hindari eat at night before bed can also prevent diabetes.karena dinner the day went to sleep not very diabetic trigger diabetes.
Fruits are fine but in moderation and it is natural with enzymes and nutrients. As for exercise it is very important because we need to utilize the glucose inside our body or else the body will be resistant to insulin.
I'm not sure how exercise will help with diabetes.
I simply wouldn't eat sweets and drink soda. Really any amount of these foods/drink is bad for you, the least the better.
I simply wouldn't eat sweets and drink soda. Really any amount of these foods/drink is bad for you, the least the better.
To prevent diabetes, you should stay away from sugary foods like fruits and sweets too sweet.
One of the leading cause of mortality is diabetes. It can trigger or worsen any existing diseases. When a person is not mindfull on their diet especially the kind of food rich in carbohydrates and lack of exercise can lead to diebetes. Please limit your sugar intake and do moderate exercise. If you are living a sedentary lifestyle like sitting all day long in offices/computer work, have time to walk around.
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