1.have a budget:it's very crucial to set a budget, decide how much money you are comfortable spending on gambling
Always stake what you can afford to lose. Have a limit and stick to it, doing it this way wouldn't put you under
Pressure and anxiety
2.Take breaks:This is a very important point..gambling can be very addicting especially when we start excepting a lot from it
From the first point I made I said you should always stake what you can afford to lose but it's important to
Take regular breaks especially when your losses are more than your wins.give yourself time to recover cause it's all about maintaining a healthy balance...I hope this helps someone out there
In gambling usually I deposit any amount of money and start playing. Almost at some point if the benefit is realized then I move the dividend elsewhere. And secondly, if I face a loss, I divide my money into two parts. I stop gambling right after the half is over and have no rest. And the next day or the next week again I start gambling and then I reap the benefits. But one thing I have noticed is that when I am addicted to gambling for a long time I face losses. So someone like me who is addicted to gambling for a long time is more likely to face losses.