If you dont have that inside you, you'll need to reassess or you need to find alternative ways to keep yourself busy, if not that addiction will keep increasing inside you to the point that you'll be doing things that not usual from what you always do, things that will push you to do just to continue your gambling activities.
Problem gambling is not a type to run away from once it's gotten to a player, it's best tackled while still on our right controls. Some players do it when they've caught it, and that's not quickly effective. But if the gambler is energized to reduce their gambling rate to normal state they'll be some changes. Yet that gambler also need to minimize the amount of money which is wagered on a session. So as not to integrate more pains and regrets in their life.
