You should follow my example as I used to feel the same rage and sadness emotions in the same time when losing like you.To not fall anymore for this I only play like 100 USD weekly,lost or won I don't care much,I play my preferred slot and last time around I even got a 770x multiplier so I was happy,I am planning to play again usually I play Tuesdays/Wednesdays and hopefully one time I will get that x10000 that I am seeking from a lot of time.However I never add new funds once my 100 is lost,is lost,time to move on and be prepared for the next session one week later.