This drop is not as bad as that of 2018 when most people already conclude the end has come but somehow btc still survive that heavy crash, those who had the guts to buy at 3500k made good profit when btc hit 9k and above,
So, I will advice if you don't have the stomach for this, take a break from crypto and come back a year later, maybe things must have cool off by then. Good luck.
And what the OP is saying is that he is already hopeless with bitcoin. But I believe otherwise, bitcoin price will suffer a lot of troubles but definitely not the end of its existence. Let us see what he will say if bitcoin recovers and reach 10k again. Now, that coronavirus vaccine is starting to roll, people will regain their confidence and the panic in market hopefully will subside very soon.