When compared, it is calmer with holding bitcoin than trading all year round. I also feel how my mind is burdened during trading, of course this affects psychologists, sometimes I can't even sleep when I experience losses from trading.
Regarding losses and profits, of course this is always natural, but my mind is more drained on trading than holding bitcoins, now I'm starting to try to stop not doing serious trades, which means not too often because I will focus more on holding bitcoins that have been planned for the year then and now has been successful enough to survive to continue to acquire bitcoins.
there is no doubt that holding bitcoins is the best solution when all the altcoins or some shitcoins start to collapse.
Starting trading with bitcoins and then becoming a bitcoin holding which gives many advantages.
Trading always drains the mind and psychology will continue to play. the right choice when you cut down on intense trading and do bitcoin holding, buy gradually up to a certain time period and sell it when the target price is reached.
I despise shitcoin for the long term.
About the image that you embed, Maybe the correct one is BITCOIN VS ALTCOIN/SHITCOIN, because crypto covers everything, bitcoin also includes cryptocurrency or digital currency