Topic: What the best thing you do when you feel depressed ??? (Read 474 times)
You can combine listening to music and running. And then a good meal.
My mother is my reason why I shouldn't give up on my life. She's my inspiration in life. I need her as much as she needs me. I'm always here for her
just curious, because I'm depressed because of complicated family problems
Learn to calm yourself, not to take it to heart.I have trouble with love, family, friends, career and money. When I am in a bad mood, I may chat with my friends and vent by drinking. The most important thing is to relax myself and be optimistic
going for a bus trip with a soundtrip on, makes me relaxed
Going to a beautiful place with a loved one is something that makes us happy and will feel better and can reduce the feeling of pressure that we are facing.
My bicyle saves me last weeks. I just riding it wherever I can.
I Listen to music and do not think everything
I listen to good music or go out to check some old friends.
visit the fitness center and boxing. It is lots of stuff which makes me crazy and i conceal my anger.
I listen to music and sing alone.
hold questioning sensible, take steps one after the other. and forestall procrastinating workkeep questioning sensible, take steps one after the other. and prevent procrastinating paintings
Some people say that we are prohibited from sleeping as angry, but for me to sleep is the best meditation. or I'd go hang out and eat my favorites foods.
Put some good relaxing music in my headphones and listen to this until i'll get better.
Go to the gym and boxing. It is a lot of stuff which makes me crazy and I hide my anger.
If one day I feel depressed, I would get the money to go eat and play for a few days and then have a relaxed mind will do better
Try new things, for example, take a holiday or just watch the sunset. You can also tell it out to people that you can trust.
listening to classic music...
Im in little depression now, and music give a little help. I play guitar and sing loud as I can.
When I'm depressed I always listen to music and eat snacks I want.
Allow yourself a moment to cry and let it all out.
"I cry until I can't cry anymore. It releases muscle tension and allows me to relax enough to get some much needed rest cry and let it all out..
"I cry until I can't cry anymore. It releases muscle tension and allows me to relax enough to get some much needed rest cry and let it all out..
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