Topic: What the best thing you do when you feel depressed ??? - page 3. (Read 474 times)
It depends on kind of depression I'm experiencing and as well the cause of the Depression
Work or creativity.
I'd suggest finding what makes you really happy and doing that. I think it'll go a long way to be of help.
You can listen to music when you are depressed. It really helps me and I think it will help you too.
Try to focus on smth else. It can be work, relationships with someone or just a proper book/film
Listening to music, It transports me to another world 
Sport is the best thing if you are fit enough. Your body produces the best drugs, the best antidepressants are endorphins after a very long run or cycle
just curious, because I'm depressed because of complicated family problems
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