Topic: What the best thing you do when you feel depressed ??? - page 2. (Read 474 times)
I do fishing and it gives me relief.
just curious, because I'm depressed because of complicated family problems
Listen to an empowering song or soundtrack.
just curious, because I'm depressed because of complicated family problems
My suggestion is to watch funny videos on youtube, If you feel like you really wanted to cry " Watch an emotional videos like emotional audition on X Factor, The Voice, or even Sad Movies", If you're sporty, you can try to do it, run, jogging, basketball, volleyball etch, or if you're like you wanted to open up your situation, CALL a friend!.
when I feel the depression in my life what im gonna do is eat, drink beer, smoke cigarrete while drinking coffee. On this way I released my depression.
When i am totally depressed and feel so low about my life there is an inward struggle which wants me to overcome that situation.at times i cry out in private but sometimes i listen to very melodious songs.
Talk to God.
playing computer games and smoking weed
I watch porns, it work like a charm.
I always eat and listen to music with matching anime
Listening to music
hearing songs is the solution for me
I go outside of my home and spend time with my best friends.
in order to remove my depression i go for a long drive.
i listen music for a long time.
When I'm depressed so bad that I can't even think properly, I usually meditate (as a mindfulness exercise). When I'm mentally down and can still think clearly, I usually focus on what the situation is trying to tell me or about me. And most of the time, that's something you won't figure out about yourself if you are not down and it has so much value in it.
Take a break and spend some 'me time'. There are times when you need just need to tune out from the rest of the world. Hopefully, you will sort out your issues and everything becomes clearer to you.
some quality sleep will relaxing for a while
I suggest you need someone to talk to, try to open it up to your family or friends because you can't just depends to yourself...you still have someone who will always be there for you.
Play with your friend, go trip to somewhere new
If you have problems with your family, I think it is a big help if you have someone you trust that you can talk about your problems. Because if you let it out or share it with a friend, then it will somehow ease the burden that you are feeling right now.
Jump to: