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Topic: What the best thing you do when you feel depressed ??? - page 2. (Read 424 times)

newbie
Activity: 64
Merit: 0
I do fishing and it gives me relief.
newbie
Activity: 69
Merit: 0
just curious, because I'm depressed because of complicated family problems

Listen to an empowering song or soundtrack.
newbie
Activity: 46
Merit: 0
just curious, because I'm depressed because of complicated family problems

My suggestion is to watch funny videos on youtube, If you feel like you really wanted to cry " Watch an emotional videos like emotional audition on X Factor, The Voice, or even Sad Movies", If you're sporty, you can try to do it, run, jogging, basketball, volleyball etch, or if you're like you wanted to open up your situation, CALL a friend!.
newbie
Activity: 121
Merit: 0
when I feel the depression in my life what im gonna do is eat, drink beer, smoke cigarrete while drinking coffee. On this way I released my depression.
newbie
Activity: 28
Merit: 0
When i am totally depressed and feel so low about my life there is an inward struggle which wants me to overcome that situation.at times i cry out in private but sometimes i listen to very melodious songs.
newbie
Activity: 140
Merit: 0
Talk to God.
newbie
Activity: 85
Merit: 0
playing computer games and smoking weed
jr. member
Activity: 126
Merit: 1
I watch porns,  it work like a charm.
newbie
Activity: 17
Merit: 0
I always eat and listen to music with matching anime
newbie
Activity: 22
Merit: 0
Listening to music
newbie
Activity: 47
Merit: 0
hearing songs is the solution for me
newbie
Activity: 66
Merit: 0
I go outside of my home and spend time with my best friends.
newbie
Activity: 64
Merit: 0
in order to remove my depression i go for a long drive.
newbie
Activity: 60
Merit: 0
i listen music for a long time.
member
Activity: 325
Merit: 11
When I'm depressed so bad that I can't even think properly, I usually meditate (as a mindfulness exercise). When I'm mentally down and can still think clearly, I usually focus on what the situation is trying to tell me or about me. And most of the time, that's something you won't figure out about yourself if you are not down and it has so much value in it.
newbie
Activity: 70
Merit: 0
Take a break and spend some 'me time'. There are times when you need just need to tune out from the rest of the world. Hopefully, you will sort out your issues and everything becomes clearer to you.
newbie
Activity: 101
Merit: 0
some quality sleep will relaxing for a while
newbie
Activity: 23
Merit: 0
I suggest you need someone to talk to, try to open it up to your family or friends because you can't just depends to yourself...you still have someone who will always be there for you.
newbie
Activity: 73
Merit: 0
Play with your friend, go trip to somewhere new
full member
Activity: 255
Merit: 100
https://burst.money/
If you have problems with your family, I think it is a big help if you have someone you trust that you can talk about your problems. Because if you let it out or share it with a friend, then it will somehow ease the burden that you are feeling right now.
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