I think if everyone take this kind of decisions when they noticed that they are becoming addicted or having too much loses, it is good for us to leave gambling for a while that the loses will not affect our emotions if we continue to bet with any plans or taking a leave or rest for a while.
Having a limit in gambling is like setting a stop-loss timer on your trading feature this will help you to stay above the tendency of going over the board looking for what you may not be able to cash up with at some point, so giving the break becomes the best way to stay at safer zone.
Things like this, most times, are beyond our personal control. Gravity can be used to classify such behavior. When gambling makes us happy we'll gamble until it starts getting us sad and terrified. Then we begin to chase losses like OP. Assuming he didn't follow up his loses, though risky, he may not have earned profits. This made me think of how uncertain gambling can be. It works differently for everyone. Gambling is risk. Most people may have lost a lot in gambling, due to second thought, they stopped gambling then tried again to be welcomed by big wins. It may no work similarly for others. That's why no specific method can be used to win continuously in gambling. OP is an example of a player with a weird gambling experience. They're times we gambling so much, and begin to wonder, what we've done to our self. And boom, a win that shuts us up, maintains the news, and makes us not to feel like to gamble again. It could be as a result of what a person wants to gain. Or feel about gambling. If they don't stand strong against peer pressure, they'll definitely go back to gambling. While I support giving gambling a sustainable time for rest, I don't agree with the win and run technique. As it could be stopping the player from winning on the next game.