Mostly I believe it will make you feel like you are wasting money, because a little drop of water makes a mighty ocean, even if you are using small amount to gamble, time will fly by and when you look back its possible you won't like what you will see.
I don't feel like keeping record because it can hinder the way I feel when gambling, if you want to quit gambling all you need is keep your record, you will understand how thinly the chances of winning is in gambling, so don't keep records, just stick to a certain amount and keep taking risks, you don't even have to gamble everyday, only do it when you have the money.