Yes, that's what I'm worried about, in the sense that it's always possible for a gambler to eventually get caught up in the cycle of addiction considering that gambling is full of things that seem very tempting at first glance. On the other hand, I'm the same as you, my friend, I'm also a gambler who used to experience addiction and depression due to excessive gambling activities, so I'll share a few ways with you so that you don't fall into the same hole again, namely by always maintaining our level of awareness regarding various unwanted things and always trying not to be tempted by anything that looks tempting when we gamble, and the point is, yes, we must try to keep playing safely, in the sense that as you said, betting with an amount of money that is really ready to be lost.
Therefore, I also often say and suggest to people, especially some friends in my environment, to first respond to or respond to everything they have just found with a rational perspective and way of thinking, in the sense of seeing everything from all sides and not just making an assessment from one side such as from the side of the chance of winning when we talk about gambling, because it is a fact that if from the start you misunderstand what and how the activity you find is actually then of course in the end it is likely that you will be controlled by the activity.
and there are ones who do wants to test it out first or just let it happen into them before they would really be making out some reactions or changes. It will really be just that depending on a certain individual.
Setting out specific bankroll might really that sounds too basic but this is actually the main thing that you should really be considering on the moment that you do gamble.Whether you would really be that involved
into sports betting,card games or even on playing on casino games. It will really be that necessary that you should be having that corresponding amount on which it will really be just that needed up to be spend
and never ever make yourself get beyond your limits or budget because this is where people do usually mess up their lives on which they are really that go beyond their limits.
because we are involved we know a good allocation to bet, not nonsense. because the nature of the allocation is very controlling ourselves to be controlled to avoid destruction