stress is a natural thing according to psychology, but the longer we can definitely overcome the stress,
the key is to think positively and believe that this bearish market will end in the future.
Stress is natural but volatility is also natural so be positive and buy if market is low, taking stress can only reduce your immunity and it gives negative thoughts, we should keep one thing in our mind this is just for some time so instead of being worry I should take advantage and buy some so that when price will be high again I can sell to make profit.
According to Wyckoff's philosophy, there is a reason why there should not be so much stress, we are in the accumulation phase, in this phase, the idea is to buy, if right now low or rise in price, it is normal, because the volatility is high , it is also necessary to emphasize that this accumulation period usually lasts a long time, if we go to the year 2014 until the year 2017, there was that clear phase of accumulation, if we take into account these details, we can get an idea of how long it can last.
We can not forget that this is Crypto, it may be that the period is much faster, if we take into account these basic principles, it should not cause stress.
If you want to speculate in the market, what you should do is follow the trend line with less resistance, as Livermore said, because going against would mean total loss.