Topic: How to overcome depression? - page 25. (Read 2609 times)
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One of the things I noticed is people who doesn't have enough human connections is easily depressed. Be with her. Talk to her a lot. Do some activities that would make her happy. And the last option would be to ask a professional's help.
Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
You can overcome depression by going around have fun attend some gigs at night have a shopping so that you can overcome or forget something
Focus on something that makes you happy, be very busy, think of happy things, focus on your family.
It is recommended to listen to classical music, jazz or folk songs. These slow and graceful music is very effective for reducing stress. But stick with it, and you'll see results in about a month. Do more exercise and recommend yoga. Write down your own mood every day, as if you are telling yourself the mood diary or mood essay. Take a variety of plants and animals and treat them as if they were your loved ones. Aim to surpass yourself as your goal. It doesn't put too much pressure on yourself.
If depression has arisen out of love, then you need to find yourself a new sexual partner, and if not, then to occupy yourself with something, computer games are good for this purpose.
To overcome depression you must at least make yourself busy and tent to forget about what caused that depression and try to enjoy yourself. Other solution is if you have a true friend that can spare time to talk to you about your problem and comfort you. Suicide is not a solution to depression.
Physical activity, sex, communication with others, alcohol, games. In general, all that is required for man as a representative of the animal world.
Everyone of us we suffer about depression, like me when it comes depression I just find that make me busy and prayed for my guidance, my family and friends support. Only I can say is " only god knows what is the best for us. "
Whenever ,it happens first things is to relax our brain and start sing ,I know surely things get change.
Share your problems with someone who's near your heart. Also the best thing to overcome depression is to get oneself busy.
The moment u sense a form of depression. My Best Betty is to call out to your friends to cheer you up. Hang out with friends. Stay less indoors and more of outdoor. Possibly go to shows. Parties. Beach. Meet new friends just to get you off thinking to much. Drinking alcohol may not really help u in getting over it. It will only suppress. And suppressing isn’t what we looking for but to overcome depression.
Depression is a serious matter. I've experience it too. It's best to talk with someone at first.
Motivation is good, try to make that person vent out all the bad stuff he or she is going through. Look into oneself for
inspiration and inner strength, be positive for the longer run. Start a hobby, pursue a passion, keep yourself busy,
exercise and travel. Meet new people there's so much more to life.
Motivation is good, try to make that person vent out all the bad stuff he or she is going through. Look into oneself for
inspiration and inner strength, be positive for the longer run. Start a hobby, pursue a passion, keep yourself busy,
exercise and travel. Meet new people there's so much more to life.
Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
They can, but for it they have to let it all out. The pain that they've held inside for so long they need to set it free. They need to speak to their loved ones about their pain so that they can help them out.
Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
Doing things that make you happy is very usal way to overcome depression and similar dissase that appear on our life, sports helps a lot too.
How to overcome depression?
Fill it in with sand, dirt or gravel. Or fill it up with water and make a pond... or lake, if it is big enough.
Fill it in with sand, dirt or gravel. Or fill it up with water and make a pond... or lake, if it is big enough.
Keep yourself busy. I’m once been in that place before becoming a bitcoin users. 5 years unemployed because I don’t want to work and live but things change for the better when cryptocurrency comes in my life. I hope this will inspire others to take the path I’m in.
The best way to overcome depression is prayer. It will calm your mind. Just offer all you problem to God and it may help you in your burden. Just ask help on Him and He will answer.
by practicing yoga because by practicing yoga can have a positive impact for our body, reduce stress, and improve the quality of self, so that our mind become calm.
Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
Its easy to overcome depression if him /her loveones over there to cheer up her,talk to her every time,show her that you care for her and love her.and you must take her to the psycologist.
Depression is not a easy deal... Good thing is that anyone can get out of it , your only enemy are your thoughts and your friends should understand there is a battle to be fight in front of her, it will not be an easy fight but in the end she knows her opponent more than anyone else... I've dealt with slight depression sometimes so im sure i'm not someone who can actually speak about it or give advise, but as in everything else in life willpower is what makes the difference.
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