How to stop overthinking? - page 6. | Bitcointalksearch.org

haihom

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Quote from: langewach on February 11, 2018, 05:33:35 AM

I am often overthinking things aswell - I recommend trying to focus on what is happening right now. Start counting the things on your desk or concentrate on steady breathing, this often helps

Forbearance, it means that you are patient in doing everything, do not be squeamish, do it with a normal and reasonable rhythm. Let it flow, let it run as it is, if you are squeaky, then you will feel anxious and restless. In the end you will think negatively, and mess up everything you do, and you will bother to check that you do many times.

gigoe

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Quote from: ghie27 on February 11, 2018, 04:09:13 AM

Just pray and sleep well.

Grow gratefulness
Being grateful means that you are thankful for all the blessings God has given you. Do not always look up, look down, look at people less fortunate than you. Do not get stuck in the past, and do not think too much about the future. Just do your best today, because tomorrow we will never know what will happen next. So relax and enjoy your life. Do not be too upset and not too ambitious (greedy).

Jeremy O`Brein

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Quote from: pastoraLoren on March 05, 2018, 10:57:13 AM

First what's the reason for your overthinking?
Think just one issue at a time. Don't waste your time thinking on things you can't change. Trust God and trust His heart. Wait on Him. He's never early never late.

Watch movies and video clips that make you laugh. Stop from thinking too much before you sleep. Let your mind go blank and just close your eyes. Listen to good music. Eat food that will make you happy. You don't want to have wrinkles all around your face.

Stay positive. People don't want to be associated with pessimistic individual. Hope that helps.

Good advice.

pastoraLoren

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First what's the reason for your overthinking?
Think just one issue at a time. Don't waste your time thinking on things you can't change. Trust God and trust His heart. Wait on Him. He's never early never late.

Watch movies and video clips that make you laugh. Stop from thinking too much before you sleep. Let your mind go blank and just close your eyes. Listen to good music. Eat food that will make you happy. You don't want to have wrinkles all around your face.

Stay positive. People don't want to be associated with pessimistic individual. Hope that helps.

Jeremy O`Brein

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It is very difficult to adjust myself to think positively

darren1144

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stop thinking easy Cool

........

micmac08

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I think it is hard to stop. Maybe it may be relieve through prayer.

ramz1998z

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Be positive always and stay happy.

aedankreios

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You dont have to stop your mind overthingking, accept it face it and challenge yourself what is bothering your mind. The more we escape the problems the more we grow weaker. Be strong always look forward.

gnomas

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The more you grow, the less you worry and overthink.

Piksture

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Do something or activity that pleases you
You need to rest your mind from something that takes your energy and your time. You may need to do your hobby that pleases you. This can help in diverting your mind for a moment to something that can refresh your brain..

Winedmeel

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Just took a bed then relax your self before sleep.

1993jochico

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try to focus on other things, and relax yourself.

suyanico

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To be able to reduce overthinking gives your mind enough to rest and also doing activities that can relax your mind such as yoga.

Mateo123

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Just be positive all the time,pray,keep busy and do your interest in life,its normal to undergo some trials but we should to accept everything because thats the true meaning of life.

Ever-young

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Over-thinking can be stopped through avoidance of loneliness, depression and living in a state of contentment.

auliahr

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Always do self introspection.
Aware of his condition, aware of his faith conditions, his faith encouraged him to intropection himself, which then made him regret the wrongdoing.

Brotherhood is connecting affection. If we are diligent to stay in touch will create a sense of familiarity, mutual understanding, good communication will dispel suspicion or prejudice, and will also arise synergy to give knowledge, insight, and even often established cooperation.

mason13

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Admit that everything happened in past. You must think about future not about past

Just forgot all negative and think about positive future.

Cindy_Camelia

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in order not too overthinking we have to trust fully to our spouses ... because trust is the number one in a relationship, so we do not be too over enough to believe in the relationship would be durable

chokomenia

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To stop overthinking have something that will take your mind away from thinking. If you don't have a job then get a job, Have people that you can talk to, When you are alone keep your self busy with your cell phone or book. Just get busy.

Topic: How to stop overthinking? - page 6. (Read 1227 times)