Yes, I believe you understand me. My mood depended on one or another token value. I couldn't work sleep and eat. I was checking value for 15-20 times per day. I could not live like that any more.
2) Too much time.
Again, when you are checking value for 10-15 times per day it takes a lot of time. I was always tired and exchausted.
3) I started playing blockchain games (not gambling).
It could be called another addiction but I don’t care. I do like it much more. It interesting and funny. It seems like blockchain games take too much time and money. However, it’s not! Trading and bounty take waaaayyyyyy more!
UPD #1
I've noticed a lot of questions about blockchain games. Here is my games list on product hunt https://www.producthunt.com/@house_lama/collections/blockchain-games
UPD #2
There is a good blockchain shooter War Field. it’s 100% not scam so I can send it here. you can read details about this game here (I don’t send direct link to their website not to make them advertisement) https://gameunculus.io/blog/96
Many people are already experienced the same thing. Just like what they says, "crypto is not for weak hearts". In the first place, you have to know the risk and effort needed before starts investing in crypto. Also, what you are doing ia actually day trading which is really time consuming. I advice to try long term trading because it needs less supervision. Lastly, be patient because it might worth it.
But, he was probably aware about what he decided to do - daytrading, so if he still want to make some trading or investing activity - it is a good time to focus on the gameplan and mistakes done by him.