Keeping a cool head at times of bearish runs is no trick but is also far from easy. Even the best of us fell into the trap of panic responses, losing even more as a result. Keep the stress out of the trading business and invest only so much that you can afford to lose. We would also recommend small investments at the times when bitcoin and altcoins gradually lose value, since the period when they rise up will come.
Share here your "quick and dirty" techniques to keep calm while trading and experiences when you panicked so to help others recognize it as well and stop it in time!
https://www.cryptocointrade.com/education/avoid-cryptocurrency-trading-mistakes/
These links was quite better and have good knowledge about the tips for those individuals who had always been controlled by their emotions.
The links in the above was simple and understandable, on which I think it wouldn't be hard for the readers to adopt it, instead it is very informative actually. Just simple that if you get panic in the market or doubt we mustn't continue to do trade in the exchange platform.