You can find some of Adesanyas training on his youtube channel, but they are pretty much standard.
A Speed & Reaction time and Strength & Conditioning training I really think he would not show his true main training on his youtube channel just for Alex Pereira's team to be ready for but this simple training will surely help him condition himself for the fight,
Now here is my pick and prediction for the next event
UFC Fight Night: Dern vs. Yan
Mackenzie Dern VS Xiaonan Yan
Stake odds for this match are 1.41 for Dern while 2.95 for Yan, pretty much we had a striking chick from China and a Sexy Chick that would defeat you on the ground, Xiaonan Yan is a great striker and Dern must watch out for those technical strikes of Yan, while Dern is the weakness for all strikers but I think Yan has decent takedown defense, but for me, because of Mackenzie Dern's overall wins she got 12 wins and only 2 losses, in those 12 wins she got 7 submission wins, I think that will solidify how good of a grappler she is, so going with Mackenzie Dern, and will bet on this fight,
Randy Brown VS Francisco Trinaldo
Stake odds for this match are 1.27 for Brown while 3.75 for Trinaldo, both fighters have great records having Francisco Trinaldo some advantage in his experience while Randy Brown had some advantage on his height and reach this will be a solid foundation for him for the fight and I surely doubt Trinaldo's age, I think Randy Brown will be the better fighter here, so my pick will be Randy Brown,
Aleksei Oleinik VS Ilir Latifi
Stake odds for this match are 2.50 for Oleinik while 1.53 for Latifi, Well, for me Ilir Latifi had some decent durability comparing the two when they fight Derrick Lewis, both fighters lost during that fight Latifi lost with a Decision while Oleinik lost by KO/TKO in Round 2, this goes to show how Latifi had good durability in withstanding Lewis the version of 2020 Lewis, but both men fought the 2020 Lewis but Latifi is the only one survive for 3 rounds While Oleinik may have the longest rounds because they are the main card but he just lasted for 2 rounds and maybe his age is catching up to him, I think after the fight Oleinik might retire, but we will see, so my pick will be Ilir Latifi,