So I have a tip for them you can stick a real paper money note in front of your monitor which will remind you that money is hard to earn and play responsibly or don't play with big amounts.
the note will remind every time that how you earned that money, and if you are controlled and this tip is not very important for you them you can ignore it, but i found this helpful.
but unfortunately that not all, out of 100 gamblers there are 50 gamblers who have a mature mindset and there are 50 gamblers who dont have a healthy mindset and always fail to control themselves. this is not only about self control but self control will be perfect if someone has a healthier mind considering it all just entertainment without using large amounts.
Its only natural that beginner gamblers are very ambitious in using large amounts because they dont have experience and only understand that gambling is to get bigger money, so this kind of mindset will prevent someone from controlling their own desires, even if they put money on the monitor, it will only be ignored or In fact, this money will be used to bet when you have lost all your money.