I've seen a lot of downturns in the crypto market and this is not the end for any particular coin because in the past there have also been huge drops in the price of crypto coins, but things can get better and it's not the end of everything.
Yes this is true that downturn is decreasing the price of certain coins so those who become able to survive pump again when accurate time comes and all other which have no future will goes down forever. This does not mean that all coins becomes zero in value after downturn therefore patience and waiting is the only way during bear market that can prevent you from losing huge money. We should not think that once bear market initiate then crypto existence will end but we should think that this bear market is good for buyers and bull run is good for sellers.
Cryptocurrency products such as ETH, ADA, XRP, and TRON are products that are very valid in the market and for certain communities so there is always demand and supply going on. You don't have to worry if you currently still have ETH, ADA, XRP, and TRON, because they will all improve again in the market.
Everyone knows that coming market will be bullish and all those coins holder which have no hope that their coins will one day pump will see that how profitable is the technology of holding and investment. Some people have lots of coins in their wallet that does not have any value so whenever market boom they get huge profit from it so always think that bear market favours everyone.