Topic: Benefit of vegetarian? - page 8. (Read 923 times)
Vegetarians are very good for the body, because these foods are low in fat and non cholesterol. Because cholesterol and fat that cause many diseases, like heart, diabetes, and stroke. With vegetarians will be spared from the deadly disease.
No one wants to have a migraine, the disease can be irritated by food. Most people with migraine are advised to include some stimulant, such as chocolate, cheese and wine. However, a group of researchers has found that diets from plants and low-fat diets can benefit patients. The study showed that 42 people with migraine were randomly assigned to either a vegetarian diet, or a placebo supplement for 26 weeks. The results show that vegetarians significantly reduce pain, as well as body weight and cholesterol levels.
the life of the duo. peace of mind
I was a vegetarian for about 11 months, at that time I felt different, I was more calm and quiet, sometimes even through too much. I feel better when I eat meat.
I think it has good benefits for our health because vegetables are naturally occuring and do not have so much chemicals compared to meat products. I saw animals having good and healthy body more often because they do not consume meat products or synthetic products directly.
the only benefit is saving animals from being killed, I don't think there are any health benefits.
Vegetarian people are quite healthy because they absorb the fiber that vegetables bring, many people have eaten vegetarian food since childhood.
Most vegetarians do not use animal fats to cook food, I do not know why they are vegetarian.
Vegans can be happier and less stressed. Science has shown that vegan diet can help people deal with stress and anxiety. There is a study in 2015 when participants were surveyed about mood, diet and lifestyle factors, thereby detecting the correlation between a healthy vegetarian diet and the level of lower anxiety. However, I am not vegetarian but I am still happy.
Vegetarianism makes you more humane and healthy!
The biggest benefit is not feeling the horrible taste of meat.
Most vegetarians get a lot of nutrients from those foods. Nowadays, it is possible that vegetable oils are more nutritious.
It seems that vegetarians do not enjoy the benefits of not having enough nutrients in their bodies, and many people have realized that the presence of virtual coins brings good growth.
Vegetarian diet helps to balance hormones. Hormones control most of the body's major functions, including hunger, reproduction, emotion, and mood. Hormones such as estrogen may also be responsible for causing breast cancer if the concentration is too high. Tallow is believed to increase estrogen levels, while those who choose diets from plants have more sex hormone binding globulin (SHBG). This suggests that vegetarian diets can control hormone levels, ensuring that they are not too high.
one of the benefits of vegetarianism is to nourish the mind. A study conducted in the British Journal of Health Psychology said eating more vegetables would have a good effect on pkiran health, energy, tranquility, happy feelings, and positive impact on other moods.
but still, even a little meat should be consumed for human consumption, as there is protein, vitamin B12, iron, vitamins A, E, D, phosphorus and this is not in vegetable food
hi,Vegetarian has low blood pressure,Less chance of heart disease,Lower risk of cancer, Better moods, Lower risk of death.
You feel way better but the thing is that its really hard not to damage your health with this kind of diet. Especially if you are newbee in it
one of the benefits of vegetarianism is to nourish the mind. A study conducted in the British Journal of Health Psychology said eating more vegetables would have a good effect on pkiran health, energy, tranquility, happy feelings, and positive impact on other moods.
BMI is not a good indicator of health and shouldn't really be used as a basis for arguments.
vegetarian people are more healthy but i am non vegetarian.. basically i eat both
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