The cost of things has gone up so much so that it's glaring. Imagine paying 5-12$ for an average meal you could get before for 3$. The jump cost is extremely high. Cooking a meal at home can cost you the same amount you would spend on eating in a restaurant. Funny enough people still afford all these things without complaining. My anger is that we make money to spend it all into our normal life expenses. It's difficult now to save or invest unless you part of the rich people in society. An average man has to just eat, pay bills, and survive.
We still have to struggle to save money no matter how small it is. Saving is an important part of life since we cannot predict the future. We have to always seek ways to cut expenses so that we can have the means of saving. If it will take seeking an alternative source of income to get extra money we should do it. We can save some money to start a business which would be another income source. For some people owning a house will help them cut some expenses so they have to save to buy or build their residence. I know it is not easy, but we have to still strive to keep some funds aside for investment.
But you probably understand that such a diet will sooner or later have a bad effect on your health. It may be cheap, but buying the simplest foods without much processing will be both cheaper and healthier.
In today's situation with the rising cost of living, it is better not to worry about fashionable clothes and new gadgets but to still save some money that can be invested in investments and, of course, not skimp on your health. Replacing natural foods, especially fruits, which get expensive, with certain vitamins that are unfortunately missing from most natural foods and avoiding trans fats will save you from seeking medications in the future.
I appreciate this uncommon nutritional advice. Most of these restaurants or fast food don't care about the well-being of people all they are focused on is maximizing profit. They will prefer to buy genetically modified crops which are cheap than going for natural food. There have been reports from some health practitioners that these artificial plants have adverse effects on the help of people. We shouldn't always focus on the taste of the food but on how healthy it is for the body. Like you said fruits and vegetables should always be part of our diets. People who have vacant lands could also think of planting some simple crops like vegetables, which could be of help to them.