Does any of feel behavioral change in you based on the win/loss in gambling. Myself had experienced it, and personally I used to be happy and I used to be polite with my family members and kid whenever I am on profit. On the day of losing it changes exactly in the opposite way, even for simple things I get much anger. Particularly while giving food to kid patience is must. On winning days I let him take his own time and eat. On the losing days I used to shout at him. I'm addicted, and I want fellow gamblers to make a self analysis at regular interval and be on the safer side.
To be honest, I'm not an expert to give the right opinion, let alone the best solution. but in fact, what you are experiencing is our experience too. So, don't worry about that. because you are not alone, in fact there are many things out there that are worse than the case that happened in your story. In short, behavior change is not only in the case of gambling. However, because this discussion is related to gambling, let's review it based on my personal perspective.
Well, back again as I said. that what you often experience in certain phases, is a common case for most gamblers. I can't say what steps would be better for you to overcome this situation. in fact, that is the innate nature of being human from birth.
but I will give an example through myself, in my case something similar has happened and often happens. but that was back then, when I had no better understanding than I do now. plus, the age factor. if I were you, at a phase like that. I would prefer to avoid interaction if it is not necessary, even if it is family. but in context, there is no urgency. but it would be better, look for a moment to reflect in your solitude. I often do these things, let's just say I'm introspecting myself and at the same time trying to straighten things out in a better situation.
This is not easy, but it is not as complicated as we imagine. There is only one key, where we must be able to temporarily put aside our annoyance when we lose. and at the same time, we prepare as if nothing had happened to us. In this phase, what I said at the beginning will be used as a bridge not to take ridiculous actions or even vent your anger at the family, who in fact don't know anything, let alone be responsible for what we do. the peak, self-control and patience. at the same time, this is the test for you. So, the essence is how to control yourself regardless of winning or losing. put aside bad thoughts in your mind, when you are gathering with your family. in this case, you are in a defeat phase. Regarding addiction, you yourself understand and know your own limits. In essence, do what you should as a responsible head of the family. and believe it or not, that's what I did.