I mean seriously people who never try how to stop and just talking bs here&there don't know the feeling struggle and frustation about this.
We want to leave but the addiction is so strong force us to keep moving forward and make the situation become more and more worse than before.
Its just not easy and that's why the approach to curbing it should be taken with all seriousness. I know it is an unending walk into the abyss and wouldn't wish that anyone of us should get there but should you find yourself wanting to stop and can't its better to seek help from family or a psychologist.