Topic: Health is Wealth: You Take Supplements? (Read 1310 times)
I take natural vitamins+additional zinc, fish oil and shilajit.
Its been long since i have the intention of going into taking food supplements, although until recently I was finally able to start taking one.
I'm currently using a NeoLife product called 'Formulae IV', its an all round combination of essential vitamins and minerals. Purely natural.
I'm currently using a NeoLife product called 'Formulae IV', its an all round combination of essential vitamins and minerals. Purely natural.
Yeah i take some Green barley and guyabano leaves,consistent for 3 years now and yeah it helps me alot.before i always feel sick and lazy but since i follow instructions and with exercise ?now i am renewed and feeling younger than 5 years now.
I take multi vitamins every single day
At least cheaper and easy to sustain.
Although I think I don't need it since I do a lot of sports like boxing and jogging I take mineral salt supplements like Polase and Supradyn and I must say that they reintegrate great that make me feel good
I am use supplements if i feel unwell. and supplements. I use Vitamin C or fish oil and herbs like ginger
Meaning you are only taking supplements when you feel not good?but this is not a medicine but yeah it can help you recover.maybe try to consider using those supplement permanently and not just when you felt sick and unwell .
I take fish oil and vitamin D
I also take fish oil .vitamin c and Green barley .
im taking wonder molecules, as my food supplement since 2016, its called transfer factor
it can boost, educate and balance your immune system. boosting capacity is 437%, over 3,000+ clinical studies and backed up by science. also live healthy to the fullest, exercise, meditate and that's the best thing in our life.
4Life transfer factor since 1998
if you want to learn about this products. it can be delivered in your home for over 65+ countries worldwide.
visit : https://4life.com/9244766/shop for discounted price.
it can boost, educate and balance your immune system. boosting capacity is 437%, over 3,000+ clinical studies and backed up by science. also live healthy to the fullest, exercise, meditate and that's the best thing in our life.
4Life transfer factor since 1998
if you want to learn about this products. it can be delivered in your home for over 65+ countries worldwide.
visit : https://4life.com/9244766/shop for discounted price.
I take quite a few, actually. Currently vitamin C, high doses of vitamin D, krill oil (omega 3) and a compound of melatonine, valerian and other herbs to help sleep better. I quite often use products from Dr. Sam Robbins but I cycle them (don't take them every day), namely Alpha Viril, Lean Optimizer, Blood Sugar Optimizer and Blood Flow Optimizer. I'll try more of his products in the future. In the past, I would take zinc, magnesium and other minerals, but since I take compounds that have them in, I no longer take them isolated.
I spend a lot of money buying supplements.
I spend a lot of money buying supplements.
I do take vitamins, but nothing beats fresh and healthy food along with a little bit of exercise. Here's what I take so far:
1. Healthy food (as much as possible, stay away from fried food)
2. In every meal that I eat, I always include fruits and vegetable and they take up about 2/3 of my meal.
3. Sodium Ascorbate + Zinc vitamin (I take ascorbate as opposed to ascorbic acid as I am acidic)
1. Healthy food (as much as possible, stay away from fried food)
2. In every meal that I eat, I always include fruits and vegetable and they take up about 2/3 of my meal.
3. Sodium Ascorbate + Zinc vitamin (I take ascorbate as opposed to ascorbic acid as I am acidic)
I am use supplements if i feel unwell. and supplements. I use Vitamin C or fish oil and herbs like ginger
I eat healthy food and live the same lifestyle, so I don't get sick at all. But I do take food supplements (such as spirulina, wheatgrass juice, organic minerals)
Vitamins and supplements are recommended only when you can't afford to fulfill the needed amount through your diet.
If you are living in a remote place where you can't find the food you need, if you have special dietary needs and if you are allergic to some food or you are a vegan, you may need to take some supplements but always do it with prescription from your physician.
If you are living in a remote place where you can't find the food you need, if you have special dietary needs and if you are allergic to some food or you are a vegan, you may need to take some supplements but always do it with prescription from your physician.
I don't take any food supplements but as I grow older, I think that I'm feeling the need to take it.
But so far if my body is still in shape and I don't feel anything bad at all, I wouldn't take it. I would only take those natural supplements without any chemical mixed.
But so far if my body is still in shape and I don't feel anything bad at all, I wouldn't take it. I would only take those natural supplements without any chemical mixed.
celecoxib and apple cider pills.
I never try in my whole life taking supplements, but as i get older maybe i should try take what is good for health, im fat and i want to be slim. Any supplements that you could recommend.
Weight is associated with several health problems healthy weights can help you reduce your risk of many diseases. Regular exercise and a healthy diet will help you maintain a healthy weight. Many focus only on physical health but they also forget that they need to pay attention to their mental health. Your mental health can affect your daily activities simple exercises like meditation or breathing can help you stay stress free and improve your mental health.
I just heard from a friend that Gingko pills are awesome for weight loss. He was taking them for 6 months and lost a lot of weight recently. He was also using some powder drinks everyday, mostly protein based without carbs, so not a 100% sure what other things him helped to lose weight.
Weight is associated with several health problems healthy weights can help you reduce your risk of many diseases. Regular exercise and a healthy diet will help you maintain a healthy weight. Many focus only on physical health but they also forget that they need to pay attention to their mental health. Your mental health can affect your daily activities simple exercises like meditation or breathing can help you stay stress free and improve your mental health.
I have never liked to use supplements for fear of becoming addicted...
better to drink traditional ingredients such as red ginger stew, ginseng, or other decoctions that can increase immunity and a healthy diet.
Well food supplement is good for our body. Go natural is also fine and I think its much better.better to drink traditional ingredients such as red ginger stew, ginseng, or other decoctions that can increase immunity and a healthy diet.
Its hard to get sick this time that there's a virus. So to prevent having cough with phlegm, im taking lemon tea with honey. I drink it every morning my replacement to coffee.
I take daily vitamin and fish oil tablets, and try to eat healthy and lose weight. I wonder how many health tablets are enough. There are so many types, and I don't want to feel like a walking medicine cabinet.
Just this past month that i try Fish oil and yes it is Good as i can feel the effect,and also Cranberries and garlic with honey everyday.And 10-20 mins jogging or walking daily and going to Gym twice a week what make me fit and healthy now.
I really like Cranberries myself but never tried them as pills. Cranberry juice is very tasty and I read that many athletes are drinking it. Not sure why but I don't like taking too many pills everyday, I would prefer to take the vitamins as fruits or juice whenever possible. For me personally I like to eat ginger a lemons for many meals.
What are the food supplements you are into?
I've been a huge fan of those 12-in-one supplements with different microelements and vitamins in it.But several years later I've found out that its not that good for you as it sounds and sometimes may be even dangerous for health.
So make sure to be prescribed to take one.
I have never liked to use supplements for fear of becoming addicted...
better to drink traditional ingredients such as red ginger stew, ginseng, or other decoctions that can increase immunity and a healthy diet.
better to drink traditional ingredients such as red ginger stew, ginseng, or other decoctions that can increase immunity and a healthy diet.
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