Topic: Health is Wealth: You Take Supplements? - page 3. (Read 1310 times)
Just your regular dosage of Whey. But I am intrigued with the whole Nootropics scene, tried Phenibut couple of times when I needed to chill, but got over it quickly, now its rotting away in my drawer.
What are the food supplements you are into?
Im taking mangosteen capsules for 3 years now. This helps me to address my illness and get well in short period.I dont know if mangosteen is known to other countries, for me its really effective immune booster. But you have to help yourself too by eating a healthy diet and exercise.
but what i am taking is Moringa Oleifera (Malungay) and Turmeric tea,as i don't believe in western medicine all i want is herbal and organic.
What are the food supplements you are into?
Im taking mangosteen capsules for 3 years now. This helps me to address my illness and get well in short period.I dont know if mangosteen is known to other countries, for me its really effective immune booster. But you have to help yourself too by eating a healthy diet and exercise.
Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.
I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).
What are the food supplements you are into?
It is important that these nutritional supplements are completely organic and produced without heat treatment. Spirulina, turmeric are excellent supplements. I would also add juice of wheat germ, fucus.
And this doesn't mean that you can now eat junk food. We should always try to eat right. More vegetables, fruits and herbs
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No, I don't consume supplements, but I always take care of my body. I am trying to sleep well, eat, and do some sports activities like a walk in my neighborhood, or something like that. I think if we can manage our time between work and sleep, we can have a healthy body, so we don't need to consume supplements, but we can consume if that is necessary.
i usually take multivitamins only. But before, when i was working hard and eating very rare, i was taking some whey protein and fish oil to keep my body a little bit avarage instead of loosing weight.
Yes, I take a lot of them. They are really healthy and help me a lot
yes i take multivitamins and visit doctor once a month to ensure my health
Supplements are bad. I take natural food
Your best bet is to juice. But eat a little of the pulp, as well.
Juice a wide variety of plants. Include leaves of some trees... test to see which ones are good for you. Also, some flower petals.
Legume protein is better than meat protein. But eat a couple ounces of meat a week.
Now I gotta go and slice of a chunk of butter and chomp it down with a teaspoon of peanut butter.
Juice a wide variety of plants. Include leaves of some trees... test to see which ones are good for you. Also, some flower petals.
Legume protein is better than meat protein. But eat a couple ounces of meat a week.
Now I gotta go and slice of a chunk of butter and chomp it down with a teaspoon of peanut butter.
I take supplements like vitamin C when I am sick and a lot to help with detoxing the colon
I take supplement pills. In fact, I take so many of them that my stomach can't digest them all. They are sitting in little pockets of fat that my stomach has enclosed them in. But they are starting to seep out of the fat, and it is adversely affecting my liver and gall bladder.
Seems like your still happy on the effect mate 😅I only take naturals such as fruits and vegetables,making some experiments or checking YouTube lol
For turmeric, the body has challenges absorbing it naturally, so a form that is hydro-soluble absorbs better.
I never drink coffee but I drink turmeric tea every morning or even in coffee break
For turmeric, the body has challenges absorbing it naturally, so a form that is hydro-soluble absorbs better.
I take supplement pills. In fact, I take so many of them that my stomach can't digest them all. They are sitting in little pockets of fat that my stomach has enclosed them in. But they are starting to seep out of the fat, and it is adversely affecting my liver and gall bladder.
Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.
I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).
What are the food supplements you are into?
Taking supplements to be healthy is the easiest way to be unhealthy, healthy doesn't necessarily need these drugs.
supplements really help me, i buy Omega-3 on iherb
Supplements been helping me through out life. I'm currently taking alot of vegetable supplements to help my diabetes. About 7+ supplements.
I've taken cough supplements also.
Some vegatables I can't eat because it taste nasty n sum are unavailable. So supplements help.
I've taken cough supplements also.
Some vegatables I can't eat because it taste nasty n sum are unavailable. So supplements help.
Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.
I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).
What are the food supplements you are into?
I recently started taking a green tea supplement. I found a pretty honest review on it, so I started trying it out.
I realize they're probably not super healthy for you.
https://sconniegirl.com/green-tea-irwin-naturals/
I realize they're probably not super healthy for you.
https://sconniegirl.com/green-tea-irwin-naturals/
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