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Topic: Health is Wealth: You Take Supplements? - page 3. (Read 1293 times)

full member
Activity: 1064
Merit: 101
January 14, 2020, 10:59:48 AM
#48
Just your regular dosage of Whey. But I am intrigued with the whole Nootropics scene, tried Phenibut couple of times when I needed to chill, but got over it quickly, now its rotting away in my drawer.
sr. member
Activity: 2618
Merit: 439
January 14, 2020, 10:52:02 AM
#47
What are the food supplements you are into?
Im taking mangosteen capsules for 3 years now. This helps me to address my illness and get well in short period.

I dont know if mangosteen is known to other countries, for me its really effective immune booster. But you have to help yourself too by eating a healthy diet and exercise.
well this is the first time i heard some mangosteen capsule because here in my country we just eat that in normal way.

but what i am taking is Moringa Oleifera (Malungay) and Turmeric tea,as i don't believe in western medicine all i want is herbal and organic.
hero member
Activity: 3010
Merit: 629
January 14, 2020, 09:04:21 AM
#46
What are the food supplements you are into?
Im taking mangosteen capsules for 3 years now. This helps me to address my illness and get well in short period.

I dont know if mangosteen is known to other countries, for me its really effective immune booster. But you have to help yourself too by eating a healthy diet and exercise.
jr. member
Activity: 31
Merit: 3
January 14, 2020, 05:53:07 AM
#45




Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.

 I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).

What are the food supplements you are into?


It is important that these nutritional supplements are completely organic and produced without heat treatment. Spirulina, turmeric are excellent supplements. I would also add juice of wheat germ, fucus.
And this doesn't mean that you can now eat junk food. We should always try to eat right. More vegetables, fruits and herbs Smiley
hero member
Activity: 2912
Merit: 541
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January 13, 2020, 01:30:25 PM
#44
No, I don't consume supplements, but I always take care of my body. I am trying to sleep well, eat, and do some sports activities like a walk in my neighborhood, or something like that. I think if we can manage our time between work and sleep, we can have a healthy body, so we don't need to consume supplements, but we can consume if that is necessary.
sr. member
Activity: 910
Merit: 255
January 13, 2020, 01:29:09 PM
#43
i usually take multivitamins only. But before, when i was working hard and eating very rare, i was taking some whey protein and fish oil to keep my body a little bit avarage instead of loosing weight.
member
Activity: 125
Merit: 10
October 30, 2019, 11:29:47 AM
#42
Yes, I take a lot of them. They are really healthy and help me a lot
newbie
Activity: 7
Merit: 0
August 06, 2019, 02:21:00 AM
#41
yes i take multivitamins and visit doctor once a month to ensure my health
newbie
Activity: 41
Merit: 0
August 05, 2019, 09:21:26 PM
#40
Supplements are bad. I take natural food
legendary
Activity: 3906
Merit: 1373
August 05, 2019, 05:20:43 PM
#39
Your best bet is to juice. But eat a little of the pulp, as well.

Juice a wide variety of plants. Include leaves of some trees... test to see which ones are good for you. Also, some flower petals.

Legume protein is better than meat protein. But eat a couple ounces of meat a week.

Now I gotta go and slice of a chunk of butter and chomp it down with a teaspoon of peanut butter. Grin

Cool
member
Activity: 296
Merit: 12
August 05, 2019, 03:50:21 PM
#38
I take supplements like vitamin C when I am sick and a lot to help with detoxing the colon
member
Activity: 616
Merit: 30
August 05, 2019, 02:22:16 PM
#37
I take supplement pills. In fact, I take so many of them that my stomach can't digest them all. They are sitting in little pockets of fat that my stomach has enclosed them in. But they are starting to seep out of the fat, and it is adversely affecting my liver and gall bladder.

 Grin
Seems like your still happy on the effect mate 😅

I only take naturals such as fruits and vegetables,making some experiments or checking YouTube lol

For turmeric, the body has challenges absorbing it naturally, so a form that is hydro-soluble absorbs better.
I never drink coffee but I drink turmeric tea every morning or even in coffee break
newbie
Activity: 5
Merit: 0
August 05, 2019, 12:41:34 PM
#36
For turmeric, the body has challenges absorbing it naturally, so a form that is hydro-soluble absorbs better.
legendary
Activity: 3906
Merit: 1373
I take supplement pills. In fact, I take so many of them that my stomach can't digest them all. They are sitting in little pockets of fat that my stomach has enclosed them in. But they are starting to seep out of the fat, and it is adversely affecting my liver and gall bladder.

 Grin
full member
Activity: 1106
Merit: 166
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Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.

 I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).

What are the food supplements you are into?
after reading this I know something what is the supplements before reading this topic I think it is natural but supplements are created for getting the wealth to be better and I think in most of the time we need to be naturally developed our health otherwise it will give some side effects also.
newbie
Activity: 88
Merit: 0
Taking supplements to be healthy is the easiest way to be unhealthy, healthy doesn't necessarily need these drugs.
newbie
Activity: 2
Merit: 0
supplements really help me, i buy Omega-3 on iherb
jr. member
Activity: 439
Merit: 1
Supplements been helping me through out life. I'm currently taking alot of vegetable supplements to help my diabetes. About 7+ supplements.
I've taken cough supplements also.

Some vegatables I can't eat because it taste nasty n sum are unavailable. So supplements help.
full member
Activity: 602
Merit: 100




Health is very important and should be given the top priority by anyone who is looking for a good, happy and fulfilling life. That is why, aside from good diet, many people are also taking food supplements making sure that their bodies got enough nutrients like vitamins, minerals, enzymes, probiotic, antioxidants and others in our daily fight against aging and diseases.

 I am taking fish oil, garlic oil, Vitamin E, Vitamin C, spirulina and sometimes tumeric capsules. At the moment, there are so many choices for us available and here in my country there are already sellers who accept bitcoin as one of their mode of payments (MOP).

What are the food supplements you are into?
I do not take food supplementsas of now because i love to eat fresh foods that comes from the field and those coming from the farm like meat , vegetables , fruits , fresh milk from cows and goats. Health is wealth definitely , because we always need to be healthy everyday for us to work for our family and having a healthy lifestyle makes our lives happy.
newbie
Activity: 2
Merit: 0
I recently started taking a green tea supplement. I found a pretty honest review on it, so I started trying it out.

I realize they're probably not super healthy for you.

https://sconniegirl.com/green-tea-irwin-naturals/
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