The only way out and I think this is more related to casino games like slot machines which are the highest gambling addiction providers out there as you can win instantly or lose instantly and during such time your brain is like paralyzed while the reel spins,I doubt there are a lot of people who are addicted while playing sport betting and that because you have to wait a considerable amount of time before you see the results of such bets.
As my personal experience in 2019-2020 I was massively addicted to slot machines online as the providers making online games for me are much better than the ones who do provide offline slot machines and so I was hooked up to levels never seen before that made me even spend money I should have not.One of such days I lost a lot and it was after that day that I promised myself to not ever do it again,it took several months and a couple of years for me to discipline myself into playing only predetermined budget and that is the only way to come out,you have to have a super strong will in order to get out of addiction.
That is probably the story of every gambler who loves slots, they don't even realize that they have become heavily addicted to it until they lose a significant amount of money at once, and even after that, they still feel like they should play more because they just get involved too much in the game and they will only stop if they have no money left at hand, and even after that, they will try to get some money from somewhere to gamble.
And this also happens in sports betting, though it is not something that is played with small gaps or continuously, people tend to become addicted to betting on sports events because once they get a win, they feel like they will keep winning, and that makes them keep betting.
I have seen many cases where people are very Affected by playing in a casino , either because they get a vice or Because they cannot control the idea of playing and not winning, that forces them to get money However they can to continue satisfying the need to play and play , Personally I think that the healthiest thing is for a person who has this problem to take care of themselves quickly, that is, to have a job that absorbs 100% of the day , and apart from the Carelessness they have or are in a Sport where your brain detaches from the need to play , that you don't have time left, that if you are the head of the family , that you have to work twice as hard to recover what you lost , something like this is my most immediate solution.
However, when there are problems of a very strong nature, such as addiction, you have to work very hard to be able to get results, but I have been told that the main thing is to keep the player's mind occupied, this to prevent his mental health It is allowed to generate, when there is an addiction, their self-esteem drops and it usually gets in a way that the player feels less about , it should not be Like that, they have to get up and move on , we have to Start from the fact that we Make mistakes and that we must learn From that.