I also lost money because I lost on gambling, but maybe not that much. But I know there are people who spend a lot of money for gambling. In your opinion, what should we do if we have lost a lot of money on gambling? Do we keep gambling to win so we can cover up previous losses? or stop and work normally and leave gambling? Or do you have other suggestions?
And from there we can go to the question: were you prepared to that and how? Because you should be.
It shouldn't come by surprise to anyone that there's a high risk losing money by gambling, so i am assuming you are referring to losing more then planned.
If that happens, i would say that taking a break and long look at the mirror asking yourself why did you do it?
And if you find a way to avoid that, (not losing money, but losing more then you could afford), then you need to ask your self again, why didn't you apply those techniques before, when it happened.
In that way it's easier to find ways to gamble that suits to you. It takes self-discipline for starters and one can learn that.