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I agree with you. There are too many gamblers who have no self control when it comes to gambling. Others don't notice that they are too addicted to it. When you win, you won't notice that you spend too much time when it comes to gambling, but of course you don't always win there. Most of them always lose, while others are already buried in debt. So when you gamble you really need to be careful about everything, you need to control yourself, put a limit on yourself.
If so, we must continue to limit ourselves when gambling and prevent it for too long so that it doesn't cause problems when we have finished gambling. By controlling ourselves and being careful in everything, we can prevent the urge to continue playing, especially if we have experienced a lot of defeats. We really have to be able to control ourselves because many gamblers lose self-control when gambling, so we have to prevent it from happening to us.
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It's not easy to stop if you're already addicted. Gamblers who can't control themselves but want to quit needs a support group (family, professional help etc.) to overcome their situation because they can't do it alone since their behavior are uncontrollable. Though one must be determine to help himself in order to stop the addiction.
Therefore as a gambler, would you like to be in such situation before realizing what you should do beforehand? Play in moderation to not suffer what gambling addicts are experiencing due to the lack of control. It's fine to play games, have fun and have a desire to win but always limit yourself. Because if you did not, it's the start of having a gambling problem because of the way you treat it.
Yes, stopping is not easy, especially if you are addicted. Still, we are responsible for ourselves, so if we are addicted, we should start introspecting and looking for a cause to heal ourselves. However, most gambling addicts will find it difficult to recognize that they are addicted to gambling because all they have is the desire to continue gambling. But when awareness from within says that we are addicted to gambling and this must be stopped, we really need help from other people to stop gambling.
And when we get help, we shouldn't waste it because we really want to stop gambling and cure the gambling addiction. We must try hard to fight the urge to gamble for our own good. And even though we find it difficult to do it or go through the process, we must keep trying and remember that what we have gotten from gambling is defeat after defeat, and we don't want to experience that again. This will encourage us to be more active in healing our gambling addiction to go through the process well.