Topic: Quitting smoking - page 33. (Read 4530 times)
Avoid reasons for our desire to smoke like drinking coffee, alcohol etc. If you can not resist temptation, try to consume more dairy products, fruits and vegetables, as has been shown in the survey that the food will provide an unpleasant taste in smoking.
Any ex smokers out here? How did you do it??
make a schedule to start quitting smoking gradually. In this way you will make a good start and also increase your confidence to proceed at the stage to stop smoking completely. a little but sure.
smoking is a bad habit, not in lakukakan.
health is everything. many treasures can not be happy without health
health is everything. many treasures can not be happy without health
Quit a bad habbit because smoking is bad for your health and life .
NO I will never quit smoking.... because I really don't SMOKE...
Right because it's bad for people's health we do not know what's going to happen so that's why it stops me..
Right now I just vape, helped me a lot even though I wasn't a heavy smoker but I enjoy some smoke from time to time
I got friends who were able to quit in one step, they decided didn't want to smoke anymore and just stopped smoking, others who tried months after months and finally were able too... I'm a smoker since 7 years ago and haven't tried stopping however I don't believe I could at this point in my life
I am a former smoker, I smoke is almost 15 years, a long time my age.
and I have now quit smoking, it makes me happy.
If you want to quit smoking start with your intention. that is the most important thing, when you start to not smoke within 1 to 2 months maulut always want to eat something.
this is the experience that time i experienced. now i am happy far from the slur
and I have now quit smoking, it makes me happy.
If you want to quit smoking start with your intention. that is the most important thing, when you start to not smoke within 1 to 2 months maulut always want to eat something.
this is the experience that time i experienced. now i am happy far from the slur
if you want to stop smoking just think and decide to stop.
right now I'm trying to quit smoking, but it's not as easy as imagined
I have long been a shopper. I can not stop meroko.
Quitting smoke is very important to us. Because it's useless thing in my view. Not only that it may occer cancers as well. If you can quit the smoking. You can be healthy and live long my friends
Never stop quitting try to quit guys!!! You'll get there!
quitting morokok may be tough for long-time addicts, but if there is any intention to quit smoking would be possible.
Any ex smokers out here? How did you do it??
I swear by the patches you can buy, they're relatively expensive but I had smoked for years and then quit instantly with patches, I guess different products suit people differently though. I didn't smoke at all for years and now I vape haha but that's just because I like it and it tastes good
you get a dead arm when you first put the patches on but its nothing really, I've also known people who've quit with the gum!
Good luck
It is very difficult to quit smoking if you are not really into it. You must be really dedicated in quitting smoking.
I think it's time for me to quit...
I smoker and now try to quit from it by consuming candy everyday.
We all know the health risk of smoking,but it doesn't make it any easier to quit the habit.Whether you are a teen smoker or a lifetime pack a day smoker, quitting can be really tough.The nicotine in cigarettes offers a quick and reliable way to boost your outlook,relieve stress, and unwind.To successfully quit smoking, you will need to not only change your behavior and cope with nicotine withdrawal symptoms,but also find healthier ways to manage your moods.With the right game plan,though, you can break the addiction and join the millions of people who've kicked the habit for good.
I will never to quit smoking
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