Topic: Quitting smoking - page 30. (Read 4530 times)
You can achieve quitting smoking if you decide to and try visiting a psychologist that would help.
Substitute with some other sensation -- chewing, using cough drops, etc.
For me its impossible, maximum 3 days ;(
Find an alternative way to stop smoking, the one way is vaping or stop smoking.
I will quit smoking sometime
I was sick, but when healed I can try again
I was sick, but when healed I can try again
Try on IQOS ( I Quit On Smoking); it'll satisfy your brain's nicotine addiction less the cancerous elements in a regular cigarette.
Just did not smoke for three weeks. Then I tried a cigarette and I hated it. So it worked. 
You can try vaping as an alternative or chewing on some nicotine gum to prevent smoking.
I tried to quit several times.. none of these helped me! But I don't stop trying because I really want to quit!
NO I will never quit smoking.... because I really don't SMOKE...
Your joke is not funny but it is great for us who don't smoke. Better not to try to smoke and have a healthy living.
Just don't vape man. Cold turkey is the only way!
Any ex smokers out here? How did you do it??
I have lots of friends that quit on smoking. They did only by reducing the cigarette they smoked everyday. Cut the cigarette in half so you can reduce the cigarette you smoked. Just take it little by little until you realize that you don't need a cigarette anymore.
Used to smoke before. Try to eat candies when you wanna smoke. I stopped like that.
Try to eat chewing gum everything when you feel like really want to smoke. My friend suggest me this way to quitting smoking and it work !
1. Find Your Reason to quit smoking
2. Prepare for quit smoking
3. Consider Nicotine Replacement Therapy
4. Learn About Prescription Pills
5. Lean On Your Loved Ones
6. Give Yourself a Break
7. Avoid Alcohol and Other Triggers
8. Clean House
9. Try and Try Again
10. Get Moving
11. Eat Fruits and Veggies
12. Choose Your Reward
13. Remember That Time Is on Your Side
2. Prepare for quit smoking
3. Consider Nicotine Replacement Therapy
4. Learn About Prescription Pills
5. Lean On Your Loved Ones
6. Give Yourself a Break
7. Avoid Alcohol and Other Triggers
8. Clean House
9. Try and Try Again
10. Get Moving
11. Eat Fruits and Veggies
12. Choose Your Reward
13. Remember That Time Is on Your Side
If have never smoke before but i know it is an addiction and not easy to quit but with determination and instilling of discipline it is feasible.
It's easy. You just need to quit smoking. At once. No excuses.
That's all.
I smoke for 12 years and I'm not going to quit, but if I decide to do it - it will be that way.
Discipline and will - these are two necessary things.
That's all.
I smoke for 12 years and I'm not going to quit, but if I decide to do it - it will be that way.
Discipline and will - these are two necessary things.
I quitted smoking some 10 years ago and it's been good with no regrets. A disciplined mind is all you need
how to stop smoking, while I myself do not smoke, a lot of heat in cigarettes, hence I take the wisdom from the heat of the cigarette
Any ex smokers out here? How did you do it??
I have already quit smoking, why i quit? Because I finally aware that smoking can harm my body. In fact, most of people that i know who is smoker or passive smoker, suffer from lungs cancer (One of them is my best friend, he is heavy smoker).. He died because of lungs cancer (stadium iv) and i never meet him again. Because of that i think i must quit smoking because it can damage my body. At the first, it's not easy quit smoking because it's addictive. After take a meal i usually smoking. So the way to change my habitual is change the cigarette with candy or drink water. With hard effort and desire, finally now i really quit smoking.
Any ex smokers out here? How did you do it??
I can stop smoking, nothing is imposible...
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