The result is I don’t have much energy at work due to insufficient sleep and I lose funds on gambling because I keep playing quick due to my limited time. The effect is very disadvantageous to me since I both lose in these situations. This is the reason why I change my gambling pattern significantly that limit me to play only during weekends when I don’t have job tomorrow.
This is an advice based on my experience, don’t ever insert gambling on your schedule if you really don’t have free time for it because it will always result to disaster in both gambling and your life.
I agree, I also had the same experience as you. The difference is, I don't have an impact on my work, it rather destroys quality time with my family. I play as long as I have free time, even when I find quality time I also gamble at online casinos.
In the end it ruined my mood when I was with my family, I really regret it and will not do it again, in conclusion, don't play occasionally if it will ruin your time and play with money you can afford to lose.
then you are really that susceptible into that possible devastation or change of mood on which it would really be compromising things around and this is something that
can be avoided if you are really just that mindful with your actions. It all matters with self realization and decision making because not all would really be that good when it comes to it.