i hard to say when you sometimes tired from trading or have stress from ico or lose part of deposit. What you do to relax refresh youself and get inspiration for new trade. How much time you need to refresh youself for new hight.
Music is always my thing. Anytime I'm feeling depressed or whatever, I just pull out my earpiece and start listening to music , mainly songs that will motivate me and not party music or any crazy songs. Another thing I do is go to Instagram and watch some funny videos or even go to YouTube to watch videos. There are lots of things I do when I'm not feeling okay.
But, there are some situations I will be in and nothing will be able to cool my anger or stop sad mood, except going to sleep
. So, when such tough situations comes and I can't handle it I just go to my bed and lie down and sleep and wake up tomorrow, lol.
vacationing on an island with your wife or your girlfriend and having a party there in my opinion could be one option that is sufficient for refreshment.
That's cool, but not for those of us that are still single lol. You can only go for a vacation if you're taking a break, but I think the op is referring to a situation where he loses his money, the things he can do to help himself in such a situation.