Topic: How to deal with stress? - page 41. (Read 38221 times)
Manage your time and get more sleep
out and looking for entertainment with friends
Sex and gaming!!!Try that
I agree with your opinion
power yourself out physically, do heavy exercise that gets u really tired..trust me, you'll sleep like a baby.
think positive and entertain yourself with a vacation with family
These are the lists to deal stress.
Rest as you want
Talk to someone person
Learn to say "NO"
Manage your time
Take control
Keep stress Diary
Try Relaxation Routine
Get more Sleep
Indulge physical activity
Yes, and talk to God and ask for guidance and positive mind set Rest as you want
Talk to someone person
Learn to say "NO"
Manage your time
Take control
Keep stress Diary
Try Relaxation Routine
Get more Sleep
Indulge physical activity
I envy those who can make some meditation stuff. My way out of stress is to do some job. Work physically I mean.
We should walk the road, or do something that makes us very happy, hanging out with friends to reduce stress, could help
I think I spend a lot of time watching TV. I believe it helps me to deal with stress. My fav TV show today is the Game of Thrones... don't know if TV show could be better than this one...
I think I posted in a similar topic, but binge stress eating is the way to go but try doing it with healthy foods and watch some youtube while your at it and call it a Sunday.
when I am stressed I always go to discotheque, I will have fun there. that's how I can forget about my stress. 
Sleeping
I take my pack of dogs out for a walk, always does the trick
Do sports
Meditate and do yoga both will relax you immensely!
I think travel is my main hobby, my main passion for life... go everywhere you can and it will change your life.. even small trip can help me relax
And what is the cause of stress? Try to first consult a professional psychologist. All the same, a psychologist, this is not quite a medical problem.
smoke some weed 
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
just get out of the place that is causing you stress and spend some time with the people you enjoy the most.
| just listening to music.
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