Topic: How to overcome depression? - page 11. (Read 2572 times)
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Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
Science shows that touch therapies can help some people overcome depression, lower the stress hormone cortisol and increase the feel-good hormone oxytocin. Therapies to consider include acupuncture, acupressure, massage, reiki and reflexology.
Actually when you can't control anything about your personal, you may feel depression.Depression teas us highly and eventually break our heart. A last to overcome depression everyone have to gain faith in Allah
It is very difficult to get out of depression on your own. If possible, you need to see a doctor. After all, many do not consider it really a disease, although it is a disease.
Tergantung individu masing"...
Yang terpenting melakukan hal positif dan menyenangkan...
Yang terpenting melakukan hal positif dan menyenangkan...
Exercise and self-image improvement.
Not consuming any drugs or alcohol.
Not worrying about things that are beyond your control.
Hanging out with the right people.
Not consuming any drugs or alcohol.
Not worrying about things that are beyond your control.
Hanging out with the right people.
To overcome depression we must have faith in god.I believe god will help us in many ways.I believe there is a miracle.Just think positive dont understimate yourself,then family can help also spend time with them they are ready to hear the thoughts in our mind.
In my opinion, Remember that depression is a very complex disease and you may still need the help of others if you want to recover quickly. Stress caused by unpleasant pressure comes from the outside or the environment, and also self-expectations are too high can also create stress that comes from within. Stress is reversible, can be eliminated or repaired. There are many things that can cause depression, such as the ever-increasing economic demands, unresolved unresolved acute stress, the failure to do something, the mistake in looking at a social and economic problem. There are many ways to deal with depression but it all depends on yourself. Many things to consider to overcome depression include by going on vacation, telling others, multiply sports, build principles and be firm, consult with doctors, think positive, grateful, multiply worship and many others. May be useful 
in a situation like this...a depressed person should try to hangout a lot
Depression is a poison to become a rich and to touch the goal. Its killing the valuable time. It's we can control to remove the passion. To take everything as natural. To motivate us. To be a hard labour. To do work to reduce our loneliness. To make a good relationship with our family, relatives and neighbors.
Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
Tell to your friend that she/hee needs to shout out hi/her problem, tell to someone who's gonna help his/her to solve the problem. Kill your self is not the solution for all the problems, you just need someone who can hear and help you with all your problems.
If you have reached a high state of depression then taking pills is the only thing.
Somewhat agree with what you are saying here. Depression can be caused as a result of many factors. There are cases in which depression results from medical conditions (such as an imbalance in the hormone levels). In such cases, it will be better to take medications.
To overcome depression they're are many ways.You can tell people who are depressed that they can share their problems and don't keep it on their own. And as a friend listen to their problems carefully and cheer them up, let them cry so that they can release their sadness inside. Tell them that they are not alone in their problems and let them know that our God won't leave them alone. Always remember everything happens for a reason.
You can overcome depression by always being in a quiet place and forget the things that make us think about it that makes depression. Such people should have the support of their own families not to go deeper into the depths.
1; Talk to a therapist.
2; Spend time with positive people.
3; Accept and give physical contact.
4. Open your heart to all possibilities.
5; Improve your health.
2; Spend time with positive people.
3; Accept and give physical contact.
4. Open your heart to all possibilities.
5; Improve your health.
If my suggestion you can invite your friends somewhere where the place is comfortable to provide input example if he can be sent to prayer Muslims, ngaji etc.
You can overcome depression by always being there to that person guide , protect , or love him/her. They must have the support of their own family .
The only way I find to get over it is trying to get as far from it as you can. There are a lot of ways to get rid of it, try to occupy yourself with anything you really like.
If you have reached a high state of depression then taking pills is the only thing.
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The way I overcame my depression was to feel all the sadness and emotions that were going through my body. Previously I was numbing the pain with substances and that clearly did not help. After that I tried going sober and as painful as it was, it was liberating because I knew after all that pain I would make it to the other side. I hope my story can help one individual out there today, to take that leap of faith and feel the bad feelings. It isn't something you want to hear, but when you feel those feelings you take their bad power away from them. Take that nasty power of depression away! 
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