You can watch this video from 07:20 if you want to skip on the other parts:
https://www.youtube.com/watch?v=sxty2XhTwVIBasically it's very simple.
You take a currency that requires 21 days for staking/unstaking, then you deposit this amount in Atomic Wallet, stake it and then you can't gamble with the crypto you're holding.
The locking (staking) is done with one single click of a button, and it's practically speaking, equivalent to activation of self-exclusion on an online gambling site with a click of a button (and yet not all sites offer it unfortunately).
For example, you stake (lock) $200 of your crypto, and that's all crypto available for you - then you can't play/gamble/risk it for at least 21 days ... do it 15 times a year time after time, and you would be excluded for a long time.
The only drawback with this method is Atomic doesn't offer this on USDT so some "gamblers" might not like this idea because they trust stablecoins more than other crypto coins, but this is FYI.
When it comes on making use of those staking as your way of self excluding yourself then it would be your choice but we know that not all staking set up or terms would really be that the same on which
there are ones who do have that anytime unlock period on which it would really be just that normal that there would be deductions. For those people or gamblers who had been wary for these different
staking terms and conditions then they wont really be that choosing into those who do have some lock up, unless if you are really that tending or having plans of this one in the first place then
its up to someones choice on which it isnt really that a bad option or kind of choice on having that self lock up of funds on trying to combat addiction.
Somewhat it would really be still that pointless if we do speak on trying out to solve out that addiction.Why? There would really be a specific time that you would
really be finding yourself that trying to look for another options on which you could really be able to play anytime that you do want.This is why
it would be pointless as long you do have that kind of intent on mind.