Tracking everything if you have good emotional control will able to lessen the chance of losing huge amount of money.
I usually track all my bets in a separate excel sheet to track every single bet I placed. This way I have a nice overview which allows me to check how much money I win/lose each month. I also track my average odds and how much money i overall placed on my bets. In my opinion tracking all the statistics, is very important to overall win money from gambling.
Right, but I'm interested to know if for example, you already sum up all the money you have lost and won for the consecutive 5 months which conclude that you didn't make enough profits, do you stop or just continue to play like you didn't see nothing on your excel sheet? I mean what is for if your not making any analysis through that information of yours to decide what to do next? whether it is for your good or not.