After seeing that you could have bought a new motorbike or buy an expensive watch on all your losses that you have computed.
No, it might be the reason to trigger to gamble more.
As you can see, people tend to take back what they have lost and losing in gambling gives no exemption. There are lots of players who go after their losses and end up losing more. So keeping a record of losses may trigger this attitude so it is better to just forget how much we lose and keep on moving on. It will not only save us from chasing losses, but it also gives us an ease of mind.
In result? you would play even more because you do think that you can take back those amounts that had been already given into casinos pocket.Realization wont come from listing out
your losses but it would always come into your own awareness towards your gambling activity.
If you do realize that you are losing much then if you wont like to lose even more then you should completely stop.