More like tracking your loses right? But I would prefer setting a limit to lose within a day of gambling. This is my scheme to not lose that much but it is not that easy. One should still have self control at the end of the day because if greed would be superior, limits will not be followed. Good thing is that I am able to stop playing despite of thr loss as long as the amount is just as how much the limit I have set.
It depends on a gambler's mindsets, maybe it would help but if they are addicted then they will surely disregard the fact that it affects their assets negatively. The problem is even if they have done that but they don't open their minds for realization then it won't work. Personally, I don't do any record with regards to my gambling expenses because I only use my extra cash, but my experiences makes me realize that I need to understand my limits. I experience playing without knowing my limitation which makes me lose some of my funds and my situation that time makes me realized that I should stop it, because it can affect my way of thinking and even my life. It makes me realized that if I gamble, then I should have self-discipline and limitation because it will guide me on handling myself properly.
Gambling addiction is another thing and no strategies would be effective if the person himself won't follow such routine. Self control would be the bottomline in order for one person, gambler to be more specific, to not let himself be dragged down by addiction and frustrations.
What do you think, will Keeping A Record Of Your Losses Will Make You Realize To Stop Gambling?
After seeing that you could have bought a new motorbike or buy an expensive watch on all your losses that you have computed.
I'm seeing another way around.
If gamblers will record all of their losses and realized that those amounts can now buy an expensive thing they want, it will just lead to more gambling activity to chase those losses since they regretted losing it. They will now have a target to get back those losses and will decide to stop once they achieved it although it's impossible as there is no way they can recover all their losses easily.
And I don't see the essence of computing all my losses. Instead, I will more be focused on improving my strategy to maintain winnings.
Realization is the ideal outcome of this method. Recording your losses would help a gambler reflect to how much money he have "wasted" and that he should have used it to a more necessary thing. But one person won't realize that if he is that much into the activity. Also, there is also a possibility that if a gambler who is addicted into gambling, saw his losses, it might give an urge to regain the loss which can yield to bigger loss.