Take a deep breath to exhale slowly and remain calm
I generally dont agree to posts like this but I would say yes. Calming down the disturbed mind helps a person to focus and think logically their next step. They may want to trade according to the market but get adverse results if they would take stubborn decisions.
start looking for positive information / rumors and join an ever-optimistic trading community with many advantages of altcoin, when bitcoin prices have not found improvement, then we do not need to panic with too many rumors. ignore and start looking at analytics charts on the market because when prices go down-we can still make a profit out of the fluctuations.
But that is technically a type of shill promoting yourself being one of the shills. Not something that I would endorse but if you can manage to make money off it then its good.
One thing is to have a sit, make coffee and sip, sit back and relax! Bitcoin is about strategy and knowledge not rushed decisions or anything else.
Too much coffee will make you insomniac. A trader needs to take proper sleep to keep their minds fresh.