playing gambling with uncontrolled lust will end in defeat, I always play gambling with a relaxed and calm state there are no problems in life. and more and more defeats make the minus assets drive crazy, this will make the mental illness section will be disturbed I've experienced something like this. can't sleep because of the defeat that has been experienced in the first bankruptcy from the beginning of playing gambling?
Actually, OP already admitted that, and what he is doing currently is how to deal with his gambling problems. But he is blaming Stake because of not excluding OP on receiving updates and that he's concerned about.
Stake since having that policy about exclusion, OP expects that no more email associated with Stake will come to him.
And that will be the challenge that OP needs to work out even receiving emails related to gambling.
If the OP has strong desire to change his path, the emails won't be a problem for him.
He can always ignore it and focus on his goals in life.
At the end of the day, you are the one who will choose your path.
Are you going to be a weak person and follow the temptations around you?
This will be a test on how solid he is with his targets, if he can surpass such temptation, he will be proud of himself for this achievement.