rice always good for health. other you can like banana, jackfruit.
Topic: What kind of food is good for fat? - page 7. (Read 11126 times)
Eat some vegetable and fruit. Like mango or avocado is good for your body.
Just eat a small amount of rice, always eat green vegetables and forget to eat meat better to take fish. Avoid drinking soft drinks, drink water only and milk. Also, eat fruits but not junk food, better eat homemade food than preservative food.
Rice and vegetables are your medicine
Nuts avocado eggs, I think if you research a little bit you can find so many foods that are rich in fact
Health is wealth. Everybody want a good health. I think, Milk, Beef, Chicken, Nuts, Fish Pulse, Jackfruit, Mango, etc are good food for fat. Here milk is one of the most fat food.
rice is good..
cheese is good...
cheese is good...
Rise banana haha.. 
I think it is in all sorts of nuts.
Banana
Oatmeal
Green vegetables
Black Chocolate
Egg
Olive oil
Kinds of bean
Fish
Butter.
Drink lots of water! And green veggies
You just need to eat more , doesn't matter what it gonna be.
Jump to: